CARROT AND PARSNIP SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Carrot and Parsnip Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 15m

Yield 4 or more servings

Number Of Ingredients 11

4 carrots, about 1 pound
3 parsnips, about 1 pound
1/2 cup chopped scallions or green onions
2 teaspoons finely minced garlic
1 tablespoon mustard, preferably the Dijon type
3 tablespoons red-wine vinegar
1/4 teaspoon ground cumin
Salt to taste if desired
Freshly ground pepper to taste
1/3 cup corn, peanut or vegetable oil
4 tablespoons finely chopped parsley

Steps:

  • Trim and scrape the carrots. Grate the carrots, using the coarse blade of a grater. There should be about 3 cups.
  • Trim and scrape the parsnips. Grate the parnips, using the coarse blade. There should be about 3 cups.
  • Combine the grated carrots, parsnips and scallions in a mixing bowl.
  • In a separate small mixing bowl, combine the garlic, mustard, vinegar, cumin, salt and pepper. Start beating with a wire whisk while gradually adding the oil. Stir in the parsley.
  • Pour the sauce over the carrots and parsnips and blend well.

Nutrition Facts : @context http, Calories 293, UnsaturatedFat 17 grams, Carbohydrate 29 grams, Fat 19 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 649 milligrams, Sugar 10 grams, TransFat 0 grams

Gabriel Saleh
[email protected]

I'm allergic to nuts, so I substituted sunflower seeds in this recipe. It was still delicious!


Fvmouss Barbie Dolls
[email protected]

This salad is a great way to get your kids to eat their vegetables.


Anss Production
[email protected]

I found that the parsnips were a bit too hard, even after roasting them for the recommended time.


Manika Adhikari
[email protected]

This salad is a bit too sweet for my taste.


Krafieq Khan
[email protected]

I added some chopped walnuts to this salad for a little extra crunch. It was delicious!


Ruth Ogochukwu
[email protected]

This salad is a great way to use up leftover carrots and parsnips.


md sufol Islam
[email protected]

I'm not usually a fan of parsnips, but this recipe changed my mind. They're so good in this salad.


wandoo hembam
[email protected]

5 stars! This salad is a hit at every potluck I bring it to.


Femi Emmanuel
[email protected]

I love this recipe! It's so easy to make and always turns out great.


Mitun Cha
[email protected]

This carrot and parsnip salad is a delicious and refreshing side dish. The combination of sweet carrots, earthy parsnips, and tangy dressing is perfect.