CARROT AND KALE VEGETABLE SAUTE
Thanks to fresh veggie dishes like this one, I almost forget I'm wheat- and gluten-free. Bacon adds another layer of flavor and depth to this gorgeous side dish. -Darla Andrews, Schertz, Texas
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings
Number Of Ingredients 10
Steps:
- In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Using a slotted spoon, remove bacon to paper towels. Pour off all but 1 tablespoon drippings., Add carrots and squash to drippings; cook, covered over medium heat 5 minutes. Add poblano pepper and onion; cook until vegetables are tender, about 5 minutes, stirring occasionally. Stir in seasonings. Add tomatoes and kale; cook, covered, until kale is wilted, 2-3 minutes. Top with bacon.
Nutrition Facts : Calories 101 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 251mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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Imran Langah
[email protected]I've been looking for a healthy side dish that's also easy to make and this sauté fits the bill perfectly. It's quick and easy to throw together and it's always a crowd-pleaser.
Arturo Villalon
[email protected]This sauté is a great way to get your kids to eat their vegetables. My kids loved the sweet carrots and the mild kale. I also liked that it was a healthy and nutritious dish.
Welder Sumnto
[email protected]I'm not a big fan of kale, but I really enjoyed this sauté. The kale was cooked perfectly and it had a nice mild flavor. The carrots added a sweetness and the garlic and ginger gave it a nice kick.
Cristian Alvarez
[email protected]This sauté is a great way to use up leftover vegetables. I had some leftover carrots and kale and I decided to give this recipe a try. It was a great way to use up my leftovers and it tasted delicious.
Gavin Aujla
[email protected]I'm always looking for new ways to cook vegetables and this sauté is a great option. It's easy to make and it's a healthy and delicious way to get your daily dose of vegetables.
Manoj Dhimal
[email protected]This sauté is a great way to add some variety to your meals. It's a healthy and delicious dish that's perfect for lunch or dinner.
Uswa Owais
[email protected]I love the vibrant colors of this sauté. The carrots and kale are so colorful and they make the dish look really appealing.
Msaad Msaad
[email protected]This sauté is a great way to get your daily dose of vegetables. It's packed with carrots, kale, and garlic, which are all healthy and nutritious vegetables.
Mohammed Bassyouny
[email protected]I'm not a big fan of kale, but I really enjoyed this sauté. The kale was cooked perfectly and it had a nice mild flavor. The carrots added a sweetness and the garlic and ginger gave it a nice kick.
Jahid hossain
[email protected]This sauté is a great way to use up leftover vegetables. I had some leftover carrots and kale and I decided to give this recipe a try. It was a great way to use up my leftovers and it tasted delicious.
Tremer offical
[email protected]I've been looking for a healthy side dish that's also easy to make and this sauté fits the bill perfectly. It's quick and easy to throw together and it's always a crowd-pleaser.
Jabire Ibro
[email protected]This sauté is a great way to get your kids to eat their vegetables. My kids loved the sweet carrots and the mild kale. I also liked that it was a healthy and nutritious dish.
Saad Bhutto
[email protected]I made this sauté for a potluck and it was a hit. Everyone loved the combination of flavors and textures. I'll definitely be making it again for my next party.
Mason Hansen
[email protected]This was a great way to use up some leftover carrots and kale. It was quick and easy to make and it tasted delicious. I'll definitely be making it again.
Cees de Zeeuw
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of kale, but it was cooked perfectly in this sauté and had a nice mild flavor. The carrots added a sweetness and the garlic and ginger gave it a nice kick.
TechArtic
[email protected]This is my new go-to side dish. It's so easy to make and it's always a crowd-pleaser. I love the vibrant colors of the carrots and kale and the slightly sweet flavor.
Kalese Curry
[email protected]I've made this sauté several times now and it's always a winner. The combination of carrots and kale is a great way to get your daily dose of vegetables and the addition of garlic, ginger, and soy sauce gives it a delicious Asian flair.
Ev
[email protected]This carrot and kale sauté was a delightful dish that was both healthy and flavorful. The carrots and kale were cooked perfectly, still retaining a slight crunch, and the garlic and ginger added a nice depth of flavor. I served it over quinoa for a c