CARMELIZED ROASTED SWEET POTATOES

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Carmelized Roasted Sweet Potatoes image

I make these roasted potatoes often, especially in autumn and winter. They're so yummy that you will forget how good they are for you. They pair well with ham, turkey or chicken. I sometimes even make these just especially for lunch.

Provided by ForeverMama

Categories     Yam/Sweet Potato

Time 45m

Yield 7-8 serving(s)

Number Of Ingredients 7

4 medium large sweet potatoes, peeled and cut into 1-inch cubes
7 -8 tablespoons maple syrup, divided
8 tablespoons extra virgin olive oil, divided
2 1/2 teaspoons kosher salt, divided
1 1/2 teaspoons fresh ground black pepper, plus more for seasoning
3 -4 large onions, peeled, cut in half and very thinly sliced
4 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • In a large bowl add sweet potatoes, 4 tablespoons of maple syrup, 4 tablespoons of the olive oil, 2 1/2 teaspoons salt and 1 1/2 teaspoons black pepper. Mix to evenly coat the potatoes. Set aside.
  • In a large skillet over low heat, add 3-4 tablespoons olive oil until heated. Add the sliced onions. Saute, stirring every so often for 20 minutes or until they caramelize. (NOTE: it is very important to saute the onions over low heat, to avoid them from burning). Once they are caramelized, add the remaining 3 to 4 tablespoons maple syrup and the balsamic vinegar. Stir to mix flavors. Season with salt and pepper to taste. Continue sauteing until onions are dark golden brown and fully caramelized, about 5-10 minutes more. Add water, 1 tablespoon at a time, if pan becomes dry. (Refer to Tidbit below).
  • Arrange sweet potatoes on a sheet tray. Roast for about 25 to 30 minutes. Mid-way through cooking, lift and turn-over potatoes to brown evenly. Dot caramelized onions over the roasted sweet potato cubes. With a spatula, lift and turn-over potatoes again to evenly distribute onion mixture. Roast for an additional 5 - 8 minutes until potatoes are cooked through and slightly browned. Taste for seasoning.
  • Transfer to serving tray and enjoy!
  • Tidbit: Note that onions will cook down alot; decreasing the volume. Depending on the power of your stove top and the amount of onions you have in the pan, it may take a longer time for onions to be fully carmelized. They should be dark (not burned) and cooked way down.
  • Another tidbit: If not using freshly ground pepper in this recipe, it makes a big enough difference. The store prepared ground doesn't have as much depth.

Ch Ahmad
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I'm not a big fan of sweet potatoes, but these roasted sweet potatoes were actually really good! The caramelized glaze was amazing and I loved the crispy edges. I'll definitely be making these again.


Cawale Ahmed
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These roasted sweet potatoes are a great side dish for any meal. They're healthy, flavorful, and easy to make. I especially love the addition of cinnamon and nutmeg, which gives them a warm and inviting taste.


Irma hidalgo
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I made these roasted sweet potatoes for a potluck and they were a huge hit! Everyone loved them and asked for the recipe. I'll definitely be making them again.


Daketse Georgina
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These roasted sweet potatoes were a great side dish for our Thanksgiving dinner. They were easy to make and they tasted amazing. I especially loved the caramelized glaze. I'll definitely be making these again.


Marzel Heyns
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I'm not sure what went wrong, but my roasted sweet potatoes turned out really dry. I followed the recipe exactly, so I'm not sure what happened. I'll have to try again another time.


Ovi Ovi
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These roasted sweet potatoes were a hit with my family! They were so easy to make and they tasted delicious. I especially loved the crispy edges. I'll definitely be making these again.


Sherry Tanoli
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I loved these roasted sweet potatoes! They were so easy to make and they tasted amazing. I especially loved the addition of maple syrup, which gave them a slightly sweet and smoky flavor. I'll definitely be making these again.


thunderboy lightning
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These roasted sweet potatoes were a bit of a disappointment. The glaze was too sweet for my taste and the sweet potatoes themselves were a bit dry. I think I'll try a different recipe next time.


Thasisela Nkosi
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I'm not a big fan of sweet potatoes, but I actually really enjoyed these. The caramelized glaze was amazing and I loved the crispy edges. I'll definitely be making these again.


Fakharblaoch khan
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I made these roasted sweet potatoes for a potluck and they were a huge success! Everyone loved them and asked for the recipe. I'll definitely be making them again.


glen ramoshaba
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These roasted sweet potatoes are a great side dish for any meal. They're healthy, flavorful, and easy to make. I especially love the addition of cinnamon and nutmeg, which gives them a warm and inviting taste.


Winifred Agyemang
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I've made these roasted sweet potatoes a few times now, and they're always a hit. They're so easy to make and always turn out delicious. I love the caramelized glaze - it's the perfect finishing touch.


Usman Auwal
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Easy and delicious! I followed the recipe exactly and the roasted sweet potatoes came out perfectly. My family loved them!


Raja Sammi
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Not a fan. I found the roasted sweet potatoes to be a bit too sweet for my taste, and the glaze was a bit too thick. I think I'll try a different recipe next time.


Shahziab Sahab
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I tried this recipe last night and they turned out amazing! The only thing I did differently was use brown sugar instead of white sugar, which gave them a slightly richer flavor. I'll definitely be making these again.


Ngonzi Doreen
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These roasted sweet potatoes were an absolute hit at our Thanksgiving dinner! The caramelized glaze was the highlight, adding a perfect balance of sweetness and smokiness. We also loved how easy they were to make - just a few minutes of prep and then


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