CARIBBEAN VEGETABLE STEW
Make and share this Caribbean Vegetable Stew recipe from Food.com.
Provided by ratherbeswimmin
Categories Stew
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a stock pot or soup pot, heat oil over medium heat; saute onions for 4-5 minutes.
- Add the cabbage and chile or cayenne; saute, stirring often, for about 8 minutes or until the onion is transparent.
- Add the grated ginger and water; cover, and bring to a boil.
- Uncover and add the sweet potatoes and salt to taste; simmer for 5-6 minutes or until the potatoes are barely tender.
- Add the tomatoes, okra, and lime juice.
- Continue to simmer for about 15 minutes or until all the vegetables are tender.
- Add in the cilantro and more salt if needed; stir to combine.
- Ladle soup into individual bowls; sprinkle with chopped peanuts and enjoy.
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Brendon
[email protected]This stew was a waste of time. It was bland, watery, and the vegetables were mushy. I would not recommend this recipe.
Lerato Richard
[email protected]This stew was a disaster! The vegetables were mushy and the sauce was watery. I had to throw it all away.
Zainab Adam
[email protected]I didn't like this stew. The vegetables were overcooked and the sauce was too thick. I won't be making it again.
Apsara Moktan
[email protected]This stew was okay. It was a bit bland for my taste. I think I would add more spices next time.
Ilam Singh
[email protected]I wasn't sure how this stew would turn out, but I was pleasantly surprised. It was flavorful and hearty. I will definitely be making it again.
Victor Chinonso
[email protected]This stew was a hit with my family! They loved the creamy texture and the delicious flavors. I will definitely be making it again.
Maraka Racheal
[email protected]I loved this stew! It was so flavorful and easy to make. I will definitely be making it again.
Aiyub Ali
[email protected]This stew was delicious! The vegetables were cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a perfect meal.
Claudius Diwoni
[email protected]This stew is a winner! It's easy to make, flavorful, and healthy. I love that it's packed with vegetables and the coconut milk gives it a creamy, rich flavor. I will definitely be making this again and again.
Mehrban Blouch
[email protected]I made this stew for my family and they loved it! It was a great way to get them to eat more vegetables. The stew was flavorful and filling, and the leftovers were even better the next day.
Shyambabu Sarraf
[email protected]This stew was easy to make and packed with flavor. I loved the combination of vegetables and the coconut milk gave it a delicious creamy texture. It's a great dish for a weeknight meal or a potluck.
Irena Jaksic
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The stew was incredibly flavorful and hearty. The vegetables were cooked perfectly and the sauce was rich and flavorful. I served it over rice and it was a perfect meal.
Isongo Ngombane
[email protected]This stew was an absolute delight! The flavors were so vibrant and complex, and the vegetables were cooked to perfection. I especially loved the addition of the coconut milk, which gave the stew a creamy and rich texture. I will definitely be making