After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every meal-yes, even breakfast. We've gotten used to swapping in cauliflower, broccoli and kale in place of carbs like rice or potatoes. This bowl is literally chock-full of veggies and has tons of Caribbean-inspired flavor! Plus, it is so simple to make and uses one skillet! -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. , In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, onion, adobo, pepper, pepper flakes and salt. Cook, covered, over medium heat until vegetables are crisp-tender, 8-10 minutes. Add pineapple, mango, cilantro and shrimp; heat through. Serve with additional cilantro if desired.
Nutrition Facts : Calories 267 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 1240mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 6g fiber), Protein 23g protein.
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Baaz Muhammad
[email protected]I've made this dish several times and it's always a hit!
Billy Jones
[email protected]This dish is a great way to use up leftover shrimp.
Edgar MorenoCastillo
[email protected]I made this dish for a party and it was a huge success.
Bedan Ihugo
[email protected]This dish is a great way to get your kids to eat their vegetables.
Harlem Hawkins
[email protected]I would definitely recommend this dish to anyone who loves shrimp.
Godfred Agyekum
[email protected]This dish is so easy to make and it's packed with flavor.
Habibur Rahman Habibur Rahman
[email protected]I added some chopped mango to this dish and it was delicious!
Notorious_TBager yt
[email protected]This dish is a great way to use up leftover rice.
Ieti Leiataua
[email protected]I've made this dish several times and it's always a hit!
Rafy Akash
[email protected]This dish was a bit too spicy for me, but my husband loved it.
Joy Oyoroko
[email protected]I made this dish for my family and everyone loved it! The shrimp was cooked perfectly and the sauce was flavorful.
Outstanding Madness
[email protected]This was a great weeknight dinner recipe. It was easy to make and the flavors were delicious.
SUSAN GAMER
[email protected]This dish has many dimensions to its flavor! It's spicy, sweet, tropical, and savory. The shrimp is cooked well and the rice is fluffy.