CARIBBEAN RICE AND BEANS

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Caribbean Rice and Beans image

Categories     Bean     Herb     Rice     Side     Low Fat     Low/No Sugar     Wheat/Gluten-Free     Bon Appétit

Yield Serves 4 to 6

Number Of Ingredients 13

1 15-ounce can black beans, rinsed, drained
1/2 large red onion, very thinly sliced
2 tablespoons balsamic vinegar*
1 tablespoon olive oil
1 white onion, finely chopped
4 large garlic cloves, chopped
1 cup Arborio rice*
3 1/2 cups canned unsalted chicken broth
1/2 cup dry white wine
2 large bay leaves
1/2 teaspoon turmeric
1/8 teaspoon (or more) cayenne pepper
Balsamic vinegar and Arborio rice are available at specialty foods stores, Italian markets and some supermarkets.

Steps:

  • Combine first 3 ingredients in medium bowl. Let stand 30 minutes, stirring occasionally. Season with salt and pepper.
  • Meanwhile, heat oil in heavy medium saucepan over high heat. Add onion and garlic and sauté until translucent, about 5 minutes. Add rice and stir 1 minute to coat with onion mixture. Add broth, wine, bay leaves, turmeric and cayenne pepper and blend well. Bring mixture to boil; stir well. Reduce heat to medium and simmer until rice is tender and mixture is creamy, stirring occasionally, about 25 minutes. Season to taste with salt, pepper and cayenne.
  • Spoon rice onto platter. Arrange beans and onion garnish alongside.

sakil ahamed
sakilahamed@hotmail.fr

This recipe is a great way to use up leftover rice and beans. It's also a great way to get your kids to eat their vegetables.


Aliahna Romme
romme_aliahna@gmail.com

This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Prince Rain
p94@yahoo.com

I made this recipe for a party and it was a huge hit! Everyone loved the flavor and the colorful presentation.


Trey Brymer
treybrymer@yahoo.com

This recipe is a great way to get your kids to eat their vegetables. The sweet potatoes and coconut milk make it really appealing.


Spyse Ogechukwu
spyse_ogechukwu@aol.com

I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.


SULTAN MASIH
m.sultan74@gmail.com

This is a great recipe for beginners. It's easy to follow and the results are delicious.


Karabo Chalale
kchalale@hotmail.fr

I've made this recipe several times and it always turns out great. It's a great way to use up leftover rice and beans.


Daniel Misley
daniel-m76@hotmail.co.uk

This is a great recipe for a potluck or party. It's easy to make and everyone loves it.


Nadir Shah Shah
s-nadir38@yahoo.com

I love the flavors in this recipe. The coconut milk and spices give it a really unique and delicious flavor.


Dipendra Rauniyar
rdipendra41@aol.com

This recipe is a great way to add some Caribbean flavor to your weeknight meals. It's also a great way to get your kids to eat their vegetables.


Deric Cool
cool_deric53@hotmail.fr

I made this recipe for a party and it was a huge hit! Everyone loved the flavor and the colorful presentation.


mdmasud dj mdmasud dj
d-m46@yahoo.com

This recipe is a great way to use up leftover rice and beans. It's also a great way to get your kids to eat their vegetables.


Jessica Iulia Radu
radu_j79@hotmail.com

I love the simplicity of this recipe. It's a great way to get a healthy and flavorful meal on the table quickly.


Ashik Chowdhury
chowdhury_a12@yahoo.com

This recipe is a great way to add some Caribbean flavor to your weeknight meals.


Ozzie Gilpin
ozzie.gilpin@hotmail.com

I've made this recipe several times and it always turns out great. It's a great way to use up leftover rice and beans.


demilade adegoke
a_d@yahoo.com

This is my new favorite rice and beans recipe. It's so easy to make and the flavor is amazing.


Awais Rehmat AwaN
aawan68@gmail.com

I made this recipe for a potluck and it was a huge hit! Everyone loved the flavor and the ease of preparation.


Jerome Bell
bell_j@gmail.com

This Caribbean rice and beans recipe is a winner! The flavors are bold and delicious, and the rice and beans are cooked perfectly.


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