CARIBBEAN JERK GROUPER
This recipe is from the Sea Shack Restaurant in Hilton Head, SC. It's easy to make, and the grouper tastes wonderful! Actual cooking time is just 5 minutes or so, depending on the thickness of your fish. If you can't find grouper, try for snapper, amberjack, or mahi mahi. **Prep time does not include marinating time.**
Provided by breezermom
Categories Mahi Mahi
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, mix the jerk seasoning, olive oil, garlic, brown sugar, orange juice, and soy sauce. Place the grouper fillets in the marinade, then cover the bowl and refrigerate for 2 to 4 hours.
- Preheat a heavy skillet over medium-high heat. Remove the grouper fillets from the marinade and cook for 4 to 5 minutes, until fish is opaque throughout, turning the grouper every minute.
- Serve immediately, while nice and hot!
Nutrition Facts : Calories 976.8, Fat 56.5, SaturatedFat 8, Cholesterol 83.9, Sodium 6170.2, Carbohydrate 63.9, Fiber 1, Sugar 57.8, Protein 55.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #seafood #caribbean #easy #central-american #beginner-cook #fish #stove-top #saltwater-fish #mahi-mahi #equipment #presentation #served-hot #3-steps-or-less
You'll also love
Sonia Bosri
[email protected]Wow! This recipe was delicious! The jerk seasoning was flavorful and the fish was cooked perfectly. I'll definitely be making this again.
U GA
[email protected]This recipe was amazing! The jerk seasoning was perfect and the fish was cooked to perfection. I will definitely be making this again.
Zahid Ayubi
[email protected]I love this recipe! The jerk seasoning is flavorful and the fish is cooked perfectly. I've made it several times and it's always a hit with my family and friends.
iqra jahanzaib
[email protected]This was my first time making jerk grouper and it turned out great! The recipe was easy to follow and the fish was delicious. I'll definitely be making this again.
Richard McClain
[email protected]I've tried this recipe several times and it's always a hit! The jerk seasoning is perfect and the fish is always cooked to perfection. I highly recommend this recipe.
Cornelius Wanyonyi
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the jerk seasoning was flavorful. I would definitely recommend this recipe to others.
Alex Steff
[email protected]I really enjoyed this recipe. The fish was cooked perfectly and the jerk seasoning was delicious. I'll definitely be making this again.
Ashik Ridoy
[email protected]This recipe was a hit! The fish was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to others.
RC Shick
[email protected]Wow! This recipe was amazing! The jerk seasoning was perfect and the fish was cooked to perfection. I'll definitely be making this again.
Antero Borja
[email protected]This was a great recipe! The fish was moist and flavorful, and the sauce was delicious. I will definitely be making this again.
Omoshalewa Olamide
[email protected]I love this recipe! The jerk seasoning is amazing and the fish is always cooked perfectly. I've made it several times and it's always a hit with my family and friends.
GABKOBEE TV
[email protected]This recipe was easy to follow and the jerk seasoning was spot on! The fish was cooked perfectly and the sauce was flavorful. I served it with rice and beans and it was a perfect meal.
AYESIZA MANSHURU
[email protected]I've made this jerk grouper recipe several times now, and it's always a hit with my family and friends. The jerk seasoning is flavorful and has just the right amount of heat. The grouper is cooked perfectly, and the sauce is delicious.
Latonia Hawkins
[email protected]This Caribbean jerk grouper recipe was absolutely delicious! The flavors were incredible, and the fish was cooked perfectly. I'll definitely be making this again.