CARIBBEAN COCONUT CHICKEN

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Caribbean Coconut Chicken image

This savory chicken dish is a passed down recipe from my Hawaiian godmother. The perfect dish to serve for an intimate gathering.

Provided by Tia

Categories     World Cuisine Recipes     Latin American     Caribbean

Yield 4

Number Of Ingredients 9

4 skinless, boneless chicken breasts
1 teaspoon vegetable oil
1 ½ onions, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
1 tablespoon chopped roasted garlic
½ (14 ounce) can coconut milk
salt and pepper to taste
1 pinch crushed red pepper flakes

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a large skillet, fry chicken breast in vegetable oil until the chicken just begins to brown.
  • Stir onions, green bell peppers and red bell peppers into the skillet with the chicken. Saute until the onions are translucent. When the vegetables are translucent, stir in the garlic and coconut milk. Let the mixture cook 5 to 8 minutes before removing the skillet from the heat. Season with salt, pepper, and red pepper flakes.
  • Transfer the mixture to a 9x13 inch baking dish and bake in a 425 degrees F (220 degrees C) oven for 45 minutes, or until the vegetables cook down and the chicken is tender.

Nutrition Facts : Calories 272.1 calories, Carbohydrate 9.2 g, Cholesterol 68.4 mg, Fat 13.3 g, Fiber 2.5 g, Protein 29.4 g, SaturatedFat 9.9 g, Sodium 87.2 mg, Sugar 3.7 g

Tomoko Kuroki
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This recipe is a keeper. I'll definitely be making it again.


Pasang Sherpa
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I love the simplicity of this recipe. It's easy to follow and doesn't require a lot of ingredients.


mimi somano
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Jawad Behrani
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I'm not usually a fan of coconut, but this recipe changed my mind. The coconut flavor is subtle and complements the chicken perfectly.


Epic Wubbox
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This dish is perfect for a summer cookout. It's light and refreshing, but still has plenty of flavor.


Pamma Virk
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I've made this recipe several times and it's always a hit. I love the combination of sweet and savory flavors.


Ismart satya rocks
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I love the way the coconut milk tenderizes the chicken. It's so moist and flavorful.


Prince_ Rajon
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This recipe is a great way to change up your usual chicken dinner routine. The coconut flavor is unique and refreshing.


AFRICANAS_PRODUCTION
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I'm not a big fan of coconut, but I decided to try this recipe anyway. I'm glad I did because the chicken was delicious. The coconut flavor was subtle and didn't overpower the chicken.


saju mia
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This recipe is a keeper. I'll definitely be making it again.


tracy trishan
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I made this recipe for a party and it was a huge hit. Everyone loved the chicken and the sauce.


Mujib Muhmand
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I followed the recipe exactly and the chicken turned out perfectly. It was moist and flavorful, and the sauce was delicious.


Ritik Magar
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This recipe was a disaster. The chicken was dry and tough, and the sauce was bland. I won't be making this again.


Arshad Mehmood
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I've never been a fan of coconut, but this recipe changed my mind. The coconut flavor was subtle and complemented the chicken perfectly.


teri koziczkowski
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This is one of my favorite chicken recipes. It's so easy to make and the results are always delicious.


Anna Wilkerson
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I've made this recipe several times and it always turns out great. I love the combination of flavors and the chicken always comes out so tender.


Si Maruf
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This dish was a bit too sweet for my taste, but I think that's just a personal preference. Otherwise, it was a great recipe and the chicken was very moist.


Raym Wylss
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I love the simplicity of this recipe. It's easy to follow and doesn't require a lot of ingredients. The chicken turned out perfectly cooked and flavorful.


Susal Tamang
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This coconut chicken was a hit with my family! The flavors were incredible, and the chicken was so tender and juicy. I will definitely be making this again.


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