CARIBBEAN CHICKEN WITH BLACK BEANS, SWEET POTATO AND LIME
Steps:
- Heat a large, deep skillet over medium-high heat. Add oil, then onion. Cook 5 minutes, stirring frequently. Stir in sweet potato. Sprinkle 2 tsp of jerk seasoning over the the vegetables and cook for 1 minute. Add broth and bay leaves. Simmer uncovered for 10 minutes Meanwhile, sprinkle the reamaining 2 tsp jerk seasoning over the chicken. Coat chicken with cooking spray. Grill over medium coals or under your broiler in a grill pan if you have one. Cook 4-5 minutes per side. Stir black beans and salt into the sweet potato mixture. finely shred or zest enough lime peel to measure 1/2 tsp. Stir zest into bean mixture. Cut lime into 4 quarters and set aside. Continue to cook the bean mixture for 4-5 minutes or until the sweet potato is tender. Discard bay leaves. Transfer bean mixture to four plates, top with chicken and serve with lime wedges and other condiments as desired.
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Rida Fatima
fr@gmail.comThis is a great recipe for a weeknight meal. It's easy to make and the cleanup is minimal.
Kg Gang
k68@gmail.comI made this dish for a party and it was a huge hit. Everyone loved it!
Stace Hathaway
hathaway-s@gmail.comThis dish is a bit time-consuming to make, but it's worth the effort. The flavors are incredible.
Justin's Brookes
justinsbrookes@gmail.comI'm not a fan of cilantro, so I substituted parsley instead.
Op Rahim
o.rahim@yahoo.comThis recipe is a great way to use up leftover chicken. I had some grilled chicken in the fridge and it worked perfectly.
Yhrhrhd gs Yhrhrhd
yhrhrhdg@hotmail.frI served this dish with rice and it was perfect. The flavors complemented each other perfectly.
Muhammad Suleman
s@hotmail.comI'm not a fan of spicy food, so I omitted the habanero pepper. It was still delicious!
Chrissy Lohman
lohman.c97@aol.comI added a bit of extra lime juice and it really brightened up the flavors.
shadin mia
shadin.mia@yahoo.comThis was my first time making Caribbean chicken and it was a success! The chicken was juicy and the spices were just right.
Hamid Afridi
h-afridi@yahoo.comI followed the recipe exactly and it came out delicious. The chicken was moist and the sauce was flavorful.
Maimal Khan
maimal-k@gmail.comI substituted black beans for kidney beans and it turned out great! This recipe is a keeper.
Syed Faisal Shah
s-s37@gmail.comThis dish was easy to make and packed with flavor. I loved the combination of sweet and savory.
Anoo Mhmd
m.a79@hotmail.comI tried this recipe last night and it was a hit with my family! The flavors were well-balanced and the chicken was cooked to perfection.
Rubelbai 12
12_r@aol.comThis dish was an absolute delight! The chicken was tender and juicy, and the combination of black beans, sweet potato, and lime was perfect. I especially loved the spicy kick from the habanero pepper. I will definitely be making this again!