CARIBBEAN CHICKEN AND PINEAPPLE SALSA
Thirty minutes to dinner! Dijon and jerk seasoning jazz up baked chicken breasts while bran cereal adds crunch. A peppy fruit salsa makes a sassy topper.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 400°F. Spray cookie sheet with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or crush in food processor). Place cereal in shallow dish. Stir in jerk seasoning.
- In large food-storage plastic bag, place chicken, buttermilk, mustard and pepper sauce. Seal bag; shake well. Remove chicken from bag; coat with cereal mixture. Place on cookie sheet.
- Bake 14 to 16 minutes or until juice of chicken is clear when center of thickest part is cut (170°F). Meanwhile, in small bowl, mix salsa ingredients. Cover; refrigerate until serving. Serve chicken with salsa.
Nutrition Facts : Calories 300, Carbohydrate 28 g, Cholesterol 85 mg, Fiber 9 g, Protein 34 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 11 g, TransFat 0 g
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Alishba Akram
[email protected]This dish was a bit bland for my taste. I think I'll try it again with more spices.
Roblox and Tocaworld With Sequia
[email protected]I'm not a huge fan of chicken, but this dish was delicious. The pineapple salsa really made the dish.
ONLY STATUS 4 YOU
[email protected]This dish was a bit too salty for my taste. I think I'll try it again with less salt.
Kai drolic
[email protected]I'm a fan of spicy food and this dish definitely delivered. The chicken was cooked perfectly and the salsa had just the right amount of heat.
Maher Hz
[email protected]I'm a beginner cook and I found this recipe to be easy to follow. The dish turned out great!
Pius Shedrach
[email protected]I had some trouble finding all of the ingredients for this recipe, but it was worth the effort. The dish turned out great!
Haider Gujjar
[email protected]This dish was a bit too sweet for my taste. I think I'll try it again with less pineapple.
Steven Novack
[email protected]I found this recipe to be too spicy. I think I'll try it again with less chili pepper.
Aqeeb Satti
[email protected]This dish was a disappointment. The chicken was dry and the salsa was bland.
Mumbere Victor
[email protected]I'm so glad I found this recipe. It's a new favorite in our house.
Don j Wayne
[email protected]This recipe is a keeper! I'll be making it again and again.
karwan hatam
[email protected]I made this dish for a potluck and it was a huge success. Everyone raved about the flavor.
Qaisar Sultan
[email protected]I followed the recipe exactly and the dish turned out perfectly. My family loved it!
Sanya Davis Christian
[email protected]This dish was easy to make and turned out great! The chicken was juicy and flavorful, and the salsa was the perfect complement.
Bee Jay
[email protected]I'm not usually a fan of pineapple in savory dishes, but this recipe changed my mind. The sweetness of the pineapple paired perfectly with the spicy chicken. Yum!
Durgesh Office
[email protected]This Caribbean chicken and pineapple salsa was a hit at my last dinner party! The flavors were amazing and the chicken was cooked to perfection. I'll definitely be making this again.