CARIBBEAN BEEF SHORT RIBS
This is a fantastic change of pace from a typical slow-cooker stew. Its combination of flavors-short ribs, rum and fruit- makes it feel like an exotic Caribbean dish. Make sure to leave the mangoes and pineapple on top of the beef, instead of stirring them in, so that their color will stay bright yellow. When removing the mixture from the slow cooker, take out the fruit first and place in a separate bowl from the meat to avoid coating them with the with brown sauce. I like to also serve it with rice.-Loanne Chiu, Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 6h
Yield 8 servings.
Number Of Ingredients 19
Steps:
- In a large skillet, brown ribs in oil in batches on all sides. Transfer to a 4-qt. slow cooker., Add the pineapple juice concentrate, soy sauce, water, rum, honey, ginger, garlic, pepper, allspice and salt to the skillet. Bring to a boil; reduce heat and simmer for 5 minutes. Pour over ribs. , Cover and cook on low for 5-6 hours or until meat is tender. Stir in red peppers. Top with the pineapple, mango and onions (do not stir). Cover and cook 30 minutes longer or until heated through., Remove beef mixture to a large bowl; keep warm. Transfer cooking juices to a small saucepan. Combine cornstarch and cold water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve beef mixture on lettuce; drizzle with sauce.
Nutrition Facts : Calories 450 calories, Fat 20g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 1004mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 3g fiber), Protein 26g protein.
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Kazim Lilani
[email protected]I would definitely make this recipe again. It's a great way to impress your guests.
MADD BIZZY
[email protected]This recipe was a bit time-consuming, but it was worth it. The short ribs were amazing.
James Mwangi
[email protected]I'm not a fan of Caribbean food, but I decided to try this recipe anyway. I was pleasantly surprised at how much I enjoyed it.
victor escalante
[email protected]This recipe is a great starting point, but I would recommend making some adjustments to the seasoning.
Khawaja Aadil
[email protected]I followed the recipe exactly and the short ribs turned out tough. I'm not sure what went wrong.
Xahoor Khan
[email protected]This dish was a bit too salty for my taste, but overall it was still good.
Mahrani Naziya
[email protected]I've tried many different short rib recipes, but this one is by far the best. The meat was so tender and flavorful.
Warid Ifan
[email protected]This recipe was easy to follow and the short ribs were cooked to perfection. I would definitely make this again.
Mustafa ramzan
[email protected]I'm not a big fan of short ribs, but I tried this recipe and was pleasantly surprised. The meat was tender and the sauce was flavorful.
Md Nahid Mia
[email protected]I made a few changes to the recipe, but the overall result was still delicious. I used a different type of beef broth and added some vegetables to the pot.
Malissa Thomas
[email protected]I followed the recipe exactly and the short ribs turned out perfectly. I highly recommend this recipe.
Hamza Ranjha
[email protected]This recipe is a keeper. I've made it several times and it's always a hit.
Shahzad Alishah
[email protected]I made this for a party and it was a huge success. Everyone raved about how delicious it was.
Mendai Johnny
[email protected]This dish was a little too spicy for my taste, but my husband loved it. He said it was the best short ribs he's ever had.
Ashley Reddy
[email protected]The beef was so tender and juicy, and the sauce was perfectly balanced. I will definitely be making this again!
Rashid Almohia
[email protected]These short ribs were fall-off-the-bone tender and the sauce was rich and flavorful. I served them over rice and they were a hit with my family.