CARBLESS-LOW CALORIE TURKEY LETTUCE WRAPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Carbless-Low Calorie Turkey Lettuce Wraps image

I'm not a huge participant in the low-no carb dieting. However, I am always concerned with my calorie intake. I find the easiest way to cut calories, is to cut out unneccessary carbs. One day, I decided to throw out the tortilla and try wrapping my meal in a lettuce leaf. You get the great taste and nutrition of a regular turkey sandwich or wrap, without the extra 200+ calories or added carbs. It's fast, easy, health and tasty!

Provided by happylilhappa mitsu

Categories     Lunch/Snacks

Time 2m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 7

1 leaf green lettuce (approximately 6in by 4 in)
2 slices of oven roasted turkey breast
2 slices tomatoes
1/2 teaspoon diced red onion
1/4 teaspoon mustard
1/4 teaspoon mayonnaise
salt and pepper

Steps:

  • Lay the lettuce leaf flat.
  • place turkey slices on first.
  • add red onions.
  • evenly distrbute mayo and mustard.
  • lay tomatoes on top.
  • season with salt and pepper, to taste.
  • tightly roll up the lettuce leaf.

Ruthie Singletary
[email protected]

I love that these wraps are so healthy. They're a great way to get your daily dose of vegetables and protein.


Umar Gujjàr
[email protected]

These wraps are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.


Ali Zar
[email protected]

I've made these wraps several times now and they're always a hit. They're so easy to make and they're always delicious.


Nelson Ng'ida
[email protected]

These wraps are a great way to get your kids to eat more vegetables.


n. Akram
[email protected]

I love the crunch of the lettuce and the flavor of the turkey in these wraps.


Mercy Adda
[email protected]

These wraps are so easy to make and they're perfect for a quick and healthy meal.


Saim Bhai
[email protected]

I made these wraps for a potluck and they were a huge hit. Everyone raved about how delicious they were.


Sundar Chy
[email protected]

These wraps are a great way to use up leftover turkey. They're also a great way to get kids to eat their vegetables.


Mr Anon
[email protected]

I've been looking for a healthy and delicious lunch option and these wraps fit the bill perfectly. They're so easy to make and they keep me full all afternoon.


LOZZ64 GAMING
[email protected]

I love that these wraps are so versatile. You can add or remove ingredients to suit your own taste.


Luqman Leghari
[email protected]

These wraps are a great way to get your daily dose of vegetables. They're also a good source of protein and fiber.


Slindile TSHABALALA
[email protected]

I made these wraps for my family and they all loved them. Even my picky kids ate them up.


ShahiD Allam
[email protected]

These wraps are so fresh and flavorful. I love the combination of the turkey, lettuce, and avocado.


Armando Provencio
[email protected]

I've made these wraps several times now and they're always a crowd-pleaser. They're perfect for a quick and easy weeknight meal.


Linda Foster
[email protected]

These turkey lettuce wraps were a hit at my last party! Everyone loved them and they were so easy to make.