CARAMELIZED SPICY PUMPKIN SEEDS
These pumpkin seeds are both sweet and spicy at the same time. They have much more flavor than any other pumpkin seeds.
Provided by Theresa
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
- In a large bowl, stir together 3 tablespoons of sugar, the cumin, cinnamon, ginger, and cayenne pepper, and set aside.
- Place the pumpkin seeds on the prepared baking sheet, spray them with cooking spray, and sprinkle with salt to taste. Bake the seeds in the preheated oven until lightly golden, 20 to 25 minutes.
- Heat the oil in a large nonstick skillet over medium heat, and stir in the toasted pumpkin seeds along with 2 tablespoons of sugar. Cook and stir the seeds until the sugar forms a coating on the seeds, 2 to 3 minutes. Stir the caramelized seeds into the bowl of sugar-spice mixture, toss to coat, and let cool.
Nutrition Facts : Calories 117.2 calories, Carbohydrate 16.6 g, Fat 4.8 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 584.9 mg, Sugar 7.8 g
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Janelle Alvarado
[email protected]I've made these pumpkin seeds several times now and they're always a hit! They're the perfect snack to take to parties or to have on hand when you're craving something sweet and spicy.
Nansubuga Suzan
[email protected]These pumpkin seeds are the best! I love the way the caramelized sugar coating makes them so crunchy. I also appreciate that the recipe is so easy to follow.
Brehanna Smith
[email protected]I'm not a big fan of pumpkin seeds, but these caramelized spicy pumpkin seeds are amazing! The combination of sweet and spicy is perfect.
Shazi Khan
[email protected]These pumpkin seeds are a great snack! They're healthy and delicious. I love the fact that they're also so easy to make.
Emet Selch
[email protected]I wasn't sure how these pumpkin seeds would turn out, but I was pleasantly surprised! They're so addictive and I can't stop eating them.
Im Bot
[email protected]These pumpkin seeds are delicious! I love the way the caramelized sugar coating gives them a crispy texture. I also appreciate that the recipe is so easy to follow.
Lori Filippone
[email protected]I love these pumpkin seeds! They're the perfect combination of sweet and spicy. I always make a batch when I have pumpkin seeds on hand.
D_E_S_I_R_E_14
[email protected]These pumpkin seeds are the perfect snack! They're sweet, spicy, and crunchy. I can't stop eating them!
Blue G
[email protected]These pumpkin seeds are so easy to make and they taste amazing! I love the way the caramelized sugar coating melts in my mouth. I'll definitely be making these again and again.
Lailatu Kiserecho
[email protected]I made these pumpkin seeds for a party last weekend and they were a huge hit! Everyone loved the combination of sweet and spicy. I'll definitely be making them again.
lucy gammers
[email protected]These pumpkin seeds are a delicious and addictive snack! The caramelized sugar coating gives them a sweet and crunchy exterior, while the spicy chili powder adds a bit of heat. I also love that they're so easy to make. I'll definitely be making these