CARAMELIZED ONION-POTATO PANCAKES RECIPE

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Caramelized Onion-Potato Pancakes Recipe image

These are all my favorite things, carmelized onions, potatoes and corn. I rarely use the red onion and use a vidalia instead but the red would also add a nice color. I also most times use basil in place of the rosemary as it is a favorite too! This is lower in fat and a better for you potato pancake! From a fitness website.

Provided by LAURIE

Categories     Potato

Time 20m

Yield 8 pancakes, 4 serving(s)

Number Of Ingredients 11

2 baking potatoes, baked and chilled
nonstick cooking spray
1 red onion, julienned (I use yellow sweet like a Vidalia)
1 red bell pepper, julienned
1/2 cup corn kernel
3 fresh garlic cloves, minced
1/2 teaspoon fresh rosemary, chopped
1 teaspoon fresh oregano, chopped
2 egg whites
salt
fresh ground black pepper

Steps:

  • Peel the cold potatoes carefully with a paring knife and gently grate them with the coarse side of a cheese grater and set aside.
  • Lightly spray a sauté pan with nonstick cooking spray over medium-high heat.
  • Sauté the onions and peppers for about 5 minutes until the onions begin to brown. Add the corn, garlic and herbs and cook 2 to 3 minutes longer.
  • Set aside to cool.
  • Place the potatoes, vegetables, egg whites, salt and pepper in a medium size bowl and gently fold together.
  • Taste, adjust the seasoning, and form into eight 2" patties.
  • Place a non-stick griddle, skillet or lightly sprayed sauté pan over medium heat and toast each side of the cakes golden brown, about 3 to 4 minutes.

Nutrition Facts : Calories 109.9, Fat 0.4, SaturatedFat 0.1, Sodium 32.6, Carbohydrate 23.7, Fiber 3, Sugar 3.2, Protein 4.4

Chukwuebuka Innocent
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These pancakes were delicious! The caramelized onions were so flavorful and the pancakes were perfectly crispy on the outside and fluffy on the inside. I served them with sour cream and applesauce, and they were a hit with my family.


Sarev Victoria
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I'm not usually a fan of potato pancakes, but these caramelized onion potato pancakes were amazing! The caramelized onions added a wonderful flavor and the pancakes were crispy on the outside and fluffy on the inside. I will definitely be making thes


My Boy
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These pancakes were a bit more work than I expected, but they were worth it! The caramelized onions were delicious and the pancakes were crispy on the outside and fluffy on the inside. I served them with sour cream and applesauce, and they were a hit


Lisa Stephanie
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I loved the combination of sweet and savory flavors in these pancakes. The caramelized onions were delicious and the pancakes were crispy on the outside and fluffy on the inside. I served them with sour cream and applesauce, and they were perfect.


Victor Dike
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These pancakes were easy to make and they turned out great! The caramelized onions added a delicious sweetness and the pancakes were crispy on the outside and fluffy on the inside. I served them with sour cream and applesauce, and they were a hit wit


Alexa Jasso
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I made these pancakes for dinner tonight and they were a big hit! The caramelized onions added a wonderful flavor and the pancakes were crispy on the outside and fluffy on the inside. I served them with sour cream and applesauce, and they were perfec


Lily William
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These pancakes were delicious! The caramelized onions were so flavorful and the pancakes were perfectly crispy on the outside and fluffy on the inside. I served them with sour cream and applesauce, and they were a hit with my family.


Rus Adrian
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I loved these pancakes! The caramelized onions added a wonderful flavor and the pancakes were crispy on the outside and fluffy on the inside. I served them with sour cream and applesauce, and they were perfect.


Justina Lopez
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These pancakes were a bit more work than I expected, but they were worth it! The caramelized onions were delicious and the pancakes were crispy on the outside and fluffy on the inside. I served them with sour cream and applesauce, and they were perfe


sdo bastimalook
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I'm not usually a fan of potato pancakes, but these caramelized onion potato pancakes were amazing! The caramelized onions added a wonderful flavor and the pancakes were crispy on the outside and fluffy on the inside. I will definitely be making thes


Irfan Md irfan
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These pancakes were so easy to make and they turned out so well! I used russet potatoes and they worked perfectly. The pancakes were crispy on the outside and fluffy on the inside, and the caramelized onions added a delicious sweetness. I served them


Alihassan
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I made these pancakes for breakfast this morning and they were delicious! I used a little less oil than the recipe called for and they still turned out great. The pancakes were crispy on the outside and fluffy on the inside, and the caramelized onion


Harry Riedel
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These caramelized onion potato pancakes were a hit at my dinner party! The combination of sweet and savory flavors was perfect, and the pancakes were crispy on the outside and fluffy on the inside. I will definitely be making these again.