CARAMELIZED ONION AND SWEET POTATO SKILLET

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Caramelized Onion and Sweet Potato Skillet image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy these caramelized skillet onions and potatoes for an easy side dish that's ready just 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 6

1 teaspoon canola or soybean oil
3 medium sweet potatoes (about 1 pound), peeled and sliced (about 3 1/2 cups)
1/4 large sweet onion (Bermuda, Maui, Spanish or Walla Walla), sliced
2 tablespoons packed brown sugar
1/2 teaspoon jerk seasoning (dry)
1 tablespoon chopped fresh parsley

Steps:

  • Heat oil in 10-inch skillet over medium heat. Cook sweet potatoes and onion in oil about 5 minutes, stirring occasionally, until light brown; reduce heat to low. Cover and cook 10 to 12 minutes, stirring occasionally, until potatoes are tender.
  • Stir in brown sugar and jerk seasoning. Cook uncovered about 3 minutes, stirring occasionally, until glazed. Sprinkle with parsley.

Nutrition Facts : Calories 130, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 20 g, TransFat 0 g

Methuki Ekanayake
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I'm giving this recipe 5 stars because it was absolutely delicious! I made it for my friends and they all raved about it. Thanks for sharing!


Loveth Omegbitse
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This recipe was a total disaster. The instructions were unclear and the dish was inedible.


Fawn Elaine “Dragyn” Brashear
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I'm not sure what went wrong, but my dish turned out really dry. I think I might have overcooked the onions.


Yanker Junior
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This recipe was a bit bland for my taste. I added some extra spices and it was much better.


Sharoon Gill
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I love this recipe! It's so simple to make and the results are always amazing. I highly recommend it.


Lionel Ethan Fortuin
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This was a great weeknight meal. It was quick and easy to make, and it was a healthy and delicious dinner.


Ebhodaghe Doris
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I was really impressed with this recipe. The caramelized onions were especially good. I will definitely be making this again.


Rosio Reynoso
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I've made this recipe several times now and it's always a hit. It's so easy to make and the results are always delicious.


Roshan Giri
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This was a great recipe! I made it for my family and they all loved it. The instructions were easy to follow and the dish turned out perfectly.


cassie woods
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This recipe was absolutely delicious! The caramelized onions and sweet potatoes were the perfect combination of sweet and savory. I will definitely be making this again.


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