CARAMELIZED GRAPEFRUIT SALAD

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Caramelized Grapefruit Salad image

Grapefruit segments are treated to a slight caramelization in a hot skillet just before topping this colorful salad. It's finished with a light honey mustard dressing, bacon and avocado. -Maria Davis, Flower Mound, Texas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/3 cup pecan halves
2 tablespoons plus 1/4 cup sugar, divided
1 medium grapefruit, peeled and cut into segments
4 cups spring mix salad greens
3/4 cup chopped cucumber
2 green onions, sliced
1/2 medium ripe avocado, peeled and cubed
2 bacon strips, cooked and crumbled
3 tablespoons reduced-fat honey mustard salad dressing
1/4 teaspoon coarsely ground pepper

Steps:

  • In a small nonstick skillet over medium heat, cook and stir pecans and 2 tablespoons sugar for 2-4 minutes or until sugar is melted. Spread on foil to cool., Coat grapefruit segments with remaining sugar. Coat the same skillet with cooking spray; cook grapefruit over medium heat for 2-3 minutes on each side or until browned., In a large bowl, combine the salad greens, cucumber, onions, avocado and bacon. Drizzle with salad dressing and toss to coat. , Divide salad among four serving plates. Top with grapefruit and pecans; sprinkle with pepper.

Nutrition Facts : Calories 249 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 199mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 5g fiber), Protein 4g protein.

Shafiq Ur Rehman
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This salad is a must-try for anyone who loves grapefruit. The caramelization process really brings out the flavor of the fruit.


Blessed Che
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This salad was a nice change of pace from my usual salad routine. The caramelized grapefruit added a unique flavor that I really enjoyed.


Byiringiro Jean claude
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I thought this salad was just average. The flavors were okay, but the salad was a bit too sweet for my taste.


Mudasir king
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This salad was just okay. It wasn't bad, but it wasn't anything special either. I probably wouldn't make it again.


Ameer Hamzu
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This salad was a bit too complex for my taste. I think I would have preferred a simpler salad, with fewer ingredients.


DV8F8
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I had a hard time finding the right balance of flavors in this salad. The grapefruit was too tart and the goat cheese was too strong. I think I would have preferred a milder cheese, like feta.


Md Jubayer Khondokar
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This salad was a bit too sweet for my taste. I think I would have preferred it without the caramelized grapefruit.


DEXCATS INC
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I love the combination of flavors in this salad. The caramelized grapefruit is a nice twist on the traditional grapefruit salad. I also love the addition of goat cheese and pistachios.


Toluwanimi Ajibare
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This salad is perfect for a light lunch or dinner. It's healthy and delicious, and the caramelized grapefruit adds a touch of sweetness.


tanveer Saleem
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I wasn't sure what to expect with this salad, but I was pleasantly surprised. The flavors were well-balanced and the salad was very refreshing. I would definitely make it again.


Shedrack Richie
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This salad was a hit at my last dinner party. Everyone loved the unique flavor combination. I will definitely be making it again.


Nan Moae Moae Aung
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I've never been a big fan of grapefruit, but this salad changed my mind. The caramelization process really mellows out the tartness of the grapefruit and makes it much more palatable. I loved the combination of flavors and textures in this salad.


Mohammad Raja
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This salad is so refreshing and flavorful. The caramelized grapefruit is a nice twist on the traditional grapefruit salad. I also love the addition of goat cheese and pistachios. It's a perfect summer salad!


Ergysi.sheshi Sheshi
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Easy to make and absolutely delicious! I used pink grapefruit and it was the perfect balance of sweet and tart. The caramelization process really brings out the flavor of the grapefruit. Will definitely make again!


YUNG RICH
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This salad was a delightful surprise! The combination of caramelized grapefruit, peppery arugula, and creamy goat cheese was perfect. The dressing was light and tangy, and brought all the flavors together beautifully. I will definitely be making this