CARAMELIZED BRUSSELS SPROUTS IN MUSTARD VINAIGRETTE

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Caramelized Brussels Sprouts in Mustard Vinaigrette image

This recipe is inspired by Karyn's on Green in Chicago, a well-known contemporary vegan restaurant.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 8

1 1/2 lb Brussels sprouts
2 small shallots
1/4 teaspoon salt
1/4 teaspoon pepper
Cooking spray
1 tablespoon Dijon mustard
1 tablespoon agave nectar
2 teaspoons olive oil

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil.
  • Trim Brussels sprouts, removing any loose leaves. Cut root end off each; cut each sprout in half. Place sprouts on cookie sheet. Cut shallots into slices; sprinkle over sprouts. Sprinkle with salt and pepper. Spray entire mixture with cooking spray, coating evenly.
  • Bake 15 minutes; stir. Bake about 10 minutes longer or until sprouts are caramelized (shallots will be darkly caramelized and crispy). Meanwhile, in small bowl, mix mustard, agave and oil. Remove cookie sheet from oven; pour vinaigrette over sprouts. Bake 5 minutes longer.

Nutrition Facts : Calories 80, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 6 g, TransFat 0 g

Robyn Smith
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Delicious! The caramelized Brussels sprouts were crispy and flavorful and the mustard vinaigrette was a perfect complement.


Gilberto Rogel
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I've made this recipe several times and it's always a hit. The Brussels sprouts are always perfectly caramelized and the mustard vinaigrette is the perfect finishing touch.


Keisha Ward
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The mustard vinaigrette was a bit too strong for my taste, but the caramelized Brussels sprouts were delicious.


Nazmul hassan
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This is a great recipe for a healthy and flavorful side dish. I will definitely be making it again.


Mor Shed
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Overall, I thought this was a great recipe. The Brussels sprouts were crispy and flavorful, and the mustard vinaigrette was a perfect complement.


Tamiera Blake
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The Brussels sprouts were a little too soft for my liking, but the mustard vinaigrette was delicious.


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I'm not a huge fan of Brussels sprouts, but I thought this recipe was pretty good. The caramelized sprouts were tasty and the mustard vinaigrette was a nice touch.


John Roger
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Brussels sprouts were a little bland, but the mustard vinaigrette helped to add some flavor. Overall, a decent recipe.


Lelam Hobongwana
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Followed the recipe exactly and the Brussels sprouts turned out perfectly. The mustard vinaigrette was also very good.


Josette Redwolf
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I love Brussels sprouts, and this recipe did not disappoint. The caramelized sprouts were delicious and the mustard vinaigrette was a perfect complement.


Shehzad baloch007
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This recipe is a great way to use up leftover Brussels sprouts. They were crispy and flavorful, and the mustard vinaigrette was a nice addition.


Brutus Ko
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Brussels sprouts were perfectly caramelized and the mustard vinaigrette was tangy and flavorful. Definitely a keeper!


Liam Leclaire
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Overall, a solid recipe. The Brussels sprouts were cooked perfectly and the mustard vinaigrette was tasty, but I would have liked a little more sweetness.


Adaya Ragland
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The Brussels sprouts were a little too bitter for my taste, but the mustard vinaigrette helped to balance out the flavor.


Roo Hitt
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Easy to follow recipe, even for a beginner like me. The Brussels sprouts turned out great, and the mustard vinaigrette was a nice touch.


Vivian Nunez
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I've never been a big fan of Brussels sprouts, but this recipe changed my mind. The caramelized sprouts were delicious and the mustard vinaigrette was the perfect complement.


Nazrul Ahmed
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These caramelized Brussels sprouts were a hit at my dinner party! They were perfectly crispy and flavorful, and the mustard vinaigrette added a nice tangy kick.