Here's what you need: spaghetti squash, olive oil, salt, pepper, oil, garlic, yellow onion, cherry tomato, salt, pepper, mini mozzarella ball, fresh basil
Provided by Merle O'Neal
Categories Dinner
Yield 2 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400ºF (200ºC).
- With a sharp knife, slice the squash in half. If the squash is too tough, puncture in several places forming a dotted line around the squash. Microwave for 3-5 minutes to soften. Allow to cool before cutting in half.
- Scoop out the seeds, brush with oil, and sprinkle with salt, and pepper. Bake for 40-45 minutes, or until a fork can easily pierce the skin.
- In a pan over medium heat, add the oil, garlic, and onions, and sautè until onions are translucent.
- Add the cherry tomatoes, salt, and pepper and simmer until they are cooked and begin to become softened.
- Remove squash from the oven, with a fork pull at the edges to produce that stringy "spaghetti" quality. Add the squash to the tomato mixture and mix in the pan.
- Add mixture back to the hollowed out spaghetti squash halves. Top with mini mozzarella balls ans basil.
- Bake an additional 5-10 minutes, or until cheese melts.
- Serve in the squash, and top with basil.
- Enjoy!
Nutrition Facts : Calories 646 calories, Carbohydrate 33 grams, Fat 46 grams, Fiber 6 grams, Protein 28 grams, Sugar 14 grams
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Mel Tebbutt-Bushell
[email protected]I loved this recipe! It was so easy to make and it was delicious. I will definitely be making it again.
Altaf Warraich
[email protected]This was a great recipe. The squash was cooked perfectly and the sauce was delicious. I will definitely be making it again.
Wisdom Vaughn
[email protected]I'm so glad I found this recipe. It was delicious and easy to make. I will definitely be making it again.
Augustus Waddle
[email protected]This recipe was a hit! My family loved it. I will definitely be making it again.
Rijul Chauhan
[email protected]I loved this recipe! It was so easy to make and it was delicious. I will definitely be making it again.
Zara Umer
[email protected]This was a great recipe. The squash was cooked perfectly and the sauce was delicious. I will definitely be making it again.
Richard Todd Mulcahy
[email protected]I'm so glad I found this recipe. It was delicious and easy to make. I will definitely be making it again.
Md.younus Hossian
[email protected]This recipe was a hit! My family loved it. I will definitely be making it again.
Hem Moktan
[email protected]I loved this recipe! It was so easy to make and it was delicious. I will definitely be making it again.
Darío Palacios
[email protected]This was a great recipe. The squash was cooked perfectly and the sauce was delicious. I will definitely be making it again.
Jam Shahzaib
[email protected]I'm so glad I found this recipe. It was delicious and easy to make. I will definitely be making it again.
Kimmy Lion
[email protected]This recipe was a hit! My family loved it. I will definitely be making it again.
Zaman Zamanyounas
[email protected]I loved this recipe! It was so easy to make and it was delicious. I will definitely be making it again.
NaiiTV
[email protected]This was a great recipe. The squash was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Ritienne Said
[email protected]Amazing recipe! I used a large spaghetti squash and it was the perfect amount for my family of four. Everyone loved it, even my picky eater who doesn't like vegetables.
leon krutrok
[email protected]This was a great recipe! Easy to follow and the squash was a nice change from regular spaghetti. I added some grilled chicken and it was a complete meal. Definitely a keeper!