CAPONATA WRAPS
A yummy sounding wrap using my favorite condiment, caponata, which is a melange of eggplant,capers,peppers, olives, tomatoes. You can find these tiny cans most anywhere, likely in the ethnic section. This is adapted from a company cookbook, author unknown.
Provided by MNLisaB
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Stack spinach leaves, about 12 at a time, then cut crosswise into narrow strips and set aside.
- For each wrap, spread a fourth of the cheese to within half an inch of edge of each tortilla.
- Scattter spinach strips over the bottom two thirds of the tortilla and gently press onto the cheese.
- Mix hummus and mushrooms in a medium bowl, then spooon on top of spinach, spreading to cover.
- Top with a fourth of the caponata and roll up tightly from the bottom.
- To serve, cut each wrap diagonally.
Nutrition Facts : Calories 21.4, Fat 0.3, SaturatedFat 0.1, Sodium 31.1, Carbohydrate 3.3, Fiber 1.4, Sugar 1.1, Protein 2.9
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M Amir
[email protected]These wraps were amazing! I've never had caponata before, but I will definitely be making it again. The wraps were so flavorful and satisfying.
kyle phipps
[email protected]I made these wraps for a party and they were a huge success! Everyone loved them. I especially liked the addition of the pine nuts and raisins. They added a nice touch of sweetness and crunch.
Omoolorun Samso
[email protected]These wraps were delicious! I used a store-bought caponata and it worked out great. The wraps were so easy to make and they're a great way to use up leftover vegetables.
Stephen Isek
[email protected]I loved these wraps! The caponata was so flavorful and the wraps were so easy to make. I will definitely be making these again.
Imogene Williams
[email protected]These wraps were a bit bland for my taste. I think next time I will add some more spices to the caponata.
Junior Molete
[email protected]I made these wraps with whole wheat tortillas and they were delicious! I also added some grilled chicken to the wraps and it was a great addition.
Achillies Rivera
[email protected]These wraps were a bit too sweet for my taste, but they were still very good. I think next time I will use less sugar in the caponata.
Opoku Patrick
[email protected]I'm not a big fan of eggplant, but I loved these wraps! The caponata was so flavorful and the wraps were so easy to make. I will definitely be making these again.
Tancin Farhan
[email protected]These wraps were amazing! I've never had caponata before, but I will definitely be making it again. The wraps were so flavorful and satisfying.
Augustus Waddle
[email protected]I made these wraps for a party and they were a huge success! Everyone loved them. I especially liked the addition of the pine nuts and raisins. They added a nice touch of sweetness and crunch.
Md salman Husen
[email protected]These wraps were delicious! I used eggplant, zucchini, and bell pepper in my caponata and it was the perfect combination of flavors. The wraps were also very easy to make and they're a great way to use up leftover vegetables.
Adoi Mro
[email protected]Caponata wraps were a hit! The flavors were amazing and the wraps were so easy to make. I will definitely be making these again.