CAPER-ROSEMARY TUNA WITH HERB SALAD
For such a rich fish, tuna is a good team player-it takes well to all kinds of seasoning. Here, I give it some tang by marinating it with lemon juice and zest, onions, capers, rosemary, and the most surprising ingredient: some of the juice from the caper jar. Have fun playing around with the herbs in the salad; just make sure not to toss them with the dressing until you're ready to serve-tender leaves wilt quickly.
Provided by Dorie Greenspan
Categories Herb Low Cal Backyard BBQ Dinner Lunch Seafood Tuna Summer Grill Grill/Barbecue Healthy Capers Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield 6 servings
Number Of Ingredients 17
Steps:
- For tuna:
- Whisk first 9 ingredients in large bowl. Stir in onion. Transfer mixture to resealable plastic bag. Add tuna and seal bag, releasing any excess air; turn to coat. Let marinate at room temperature 1 hour, turning occasionally. (Alternatively, chill 4 hours, turning occasionally, then allow to return to room temperature before continuing.)
- For salad:
- Mix parsley and other herbs in large bowl. Sprinkle with salt and pepper. Cover and chill while preparing fish.
- Prepare barbecue (high heat). Brush grill rack with oil. Remove tuna from bag, scraping excess marinade back into bag. Grill until grill marks appear but tuna is still rare in centers, 2 to 3 minutes per side. Transfer to plate.
- Pour marinade into small saucepan. Bring just to simmer.
- Drizzle 1 teaspoon oil and lemon juice over herb salad; toss to coat. Place 1 tuna steak on each plate. Spoon warm marinade over. Divide herb salad among plates.
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Purnima Barua
[email protected]I love the pop of flavor that the capers and rosemary add to this dish. It's a great way to add some excitement to your weeknight meals.
HM MASH RAFY
[email protected]This is a great recipe for a healthy and delicious meal. The tuna is cooked perfectly and the sauce is light and flavorful.
Latoya Malcolm
[email protected]I would definitely recommend this recipe to anyone who loves tuna. It's a great way to change up your usual tuna salad.
Miriam Kathure
[email protected]This recipe is a keeper. It's easy to make and it's always a crowd-pleaser.
Md Kholil
[email protected]I've made this recipe several times and it's always a hit. It's a great way to impress your guests.
Tayyba Saqlain
[email protected]This is a simple recipe, but it's packed with flavor. The tuna is cooked perfectly and the sauce is delicious.
Mark Pemberton
[email protected]I'm not a big fan of fish, but I actually enjoyed this dish. The caper-rosemary sauce is really good.
Md Sorov
[email protected]This recipe is a great way to use up leftover tuna. It's also a great option for a light lunch or dinner.
Romjan Hasan
[email protected]I made this recipe for a dinner party and everyone raved about it. It's definitely a keeper.
Suman Shrestha
[email protected]This is one of my favorite recipes. It's always a crowd-pleaser.
Nelly Gift
[email protected]I love the combination of flavors in this dish. The capers, rosemary, and lemon zest all work together perfectly.
James Coder
[email protected]This is a great recipe for a quick and easy weeknight meal. The tuna is cooked in no time and the sauce is simple to make.
Rasmia omri
[email protected]I'm not a huge fan of tuna, but this recipe changed my mind. The caper-rosemary sauce is a game-changer.
Xamda Bashe
[email protected]This recipe was easy to follow and the results were amazing. The tuna was cooked to perfection and the sauce was divine.
Brent Bowles
[email protected]I substituted salmon for the tuna and it was still delicious. The sauce is what really makes this dish.
Love Thakuri
[email protected]This was my first time cooking tuna and it turned out great! The caper-rosemary sauce was flavorful and the herb salad was a nice touch.
Earl Benson
[email protected]I've made this recipe several times and it's always a winner. The herb salad is a great way to add some freshness to the dish.
Georgia Gilchrist
[email protected]This recipe was a hit! The tuna was cooked perfectly and the caper-rosemary sauce was delicious. I served it with a side of roasted vegetables and it was a perfect meal.