CANTALOUPE WITH CHICKEN SALAD

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Cantaloupe with Chicken Salad image

This recipe is one of my favorite ways to eat blueberries. That delicious fruit is just one of the important crops grown here in the fertile Willamette Valley. They're grown for commercial use, but we usually pick about 60 pounds each summer for pies and other dishes.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 14

2 cups cubed cooked chicken
1-1/2 to 2 cups fresh blueberries
1 cup sliced celery
1 cup seedless green grapes, halved
1/2 cup sliced almonds
3 cantaloupe, halved and seeded
DRESSING:
1/2 cup mayonnaise
1/4 cup sour cream
1 tablespoon lemon juice
1-1/2 teaspoons grated lemon zest
1-1/2 teaspoons sugar or sugar substitute to equal 1-1/2 teaspoons
1/2 teaspoon ground ginger
1/4 teaspoon salt, optional

Steps:

  • In a large bowl, combine chicken, blueberries, celery, grapes and almonds. In a small bowl, mix dressing ingredients. Pour over the chicken mixture; toss to coat. Spoon into cantaloupe halves.

Nutrition Facts : Calories 413 calories, Fat 25g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 183mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 4g fiber), Protein 18g protein.

MD Mizanur Rahman
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I'm not a big fan of cantaloupe, but I decided to try this recipe anyway. I'm so glad I did! The cantaloupe was actually really good in the salad, and the chicken salad was delicious. I will definitely be making this again.


Christopher Uche
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This salad is so easy to make and it's always a crowd-pleaser. The cantaloupe and chicken salad are a great combination, and the dressing is the perfect finishing touch. I highly recommend this recipe!


Lillyanna Cra
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I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination. I will definitely be making this again.


Duncan Dowell
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This salad is the perfect summer dish! The cantaloupe is refreshing and sweet, and the chicken salad is savory and satisfying. The almonds add a nice crunch and the dressing is the perfect finishing touch. I highly recommend this recipe!


Ch Asif
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I've made this salad several times now and it's always a hit! It's so easy to make and the flavors are amazing. The cantaloupe and chicken salad are a perfect combination, and the dressing is the perfect finishing touch. I highly recommend this recip


J Bandz
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I'm always looking for new and exciting salad recipes, and this one definitely caught my eye. The combination of cantaloupe and chicken salad is unique and intriguing, and the dressing sounds delicious. I can't wait to try it out!


FoxieFox
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This salad was a bit of a let down. The cantaloupe was not as sweet as I hoped and the chicken salad was bland. The dressing didn't do much to improve the flavor either. I would not recommend this recipe.


Jony Sarker
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I was looking for a new and exciting salad recipe and this one definitely fit the bill! The cantaloupe and chicken salad are a unique and delicious combination, and the dressing is the perfect complement. I will definitely be making this again.


Abhishek Gurung
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This salad is so refreshing and delicious! The cantaloupe is perfectly ripe and juicy, and the chicken salad is flavorful and creamy. The almonds add a nice crunch and the dressing is the perfect finishing touch. I highly recommend this recipe!


Devin Stowers jr
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I've tried many cantaloupe salad recipes before, but this one is by far the best. The combination of cantaloupe, chicken salad, and almonds is perfect. I will definitely be making this again and again.


ShahAzzal Bhatti
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This is a great recipe for a light and healthy lunch or dinner. The cantaloupe adds a nice sweetness to the salad, and the chicken salad is savory and satisfying. I would definitely recommend this recipe.


Khaliad Mnzoor
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor combination. I will definitely be making this again.


Chris Branley
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This salad was a total disappointment. The cantaloupe was bland and the chicken salad was dry. The dressing didn't help much either. I would not recommend this recipe.


Sita Shrestha
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The cantaloupe and chicken salad are a surprisingly good combination, and the dressing is delicious. I'll definitely be making this again.


Samira Sumish
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I've made this salad twice now and it's been a hit both times! It's so easy to make and the flavors are amazing. The cantaloupe and chicken are a great combination, and the dressing is the perfect finishing touch. I highly recommend this recipe!


ku valente
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This was a delightful and refreshing dish, perfect for a hot summer day. The combination of flavors was spot-on, with the sweetness of the cantaloupe balancing out the savory chicken salad. I especially appreciated the addition of the almonds, which


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