CANTALOUPE COOLER
Strawberries, grapes and cantaloupe combine in this delightful drink that takes just seconds to whip up in the blender. "It's a good beverage for diabetics," reports Ruth Andrewson of Leavenworth, Washington.
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in the order listed in a blender. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
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Moon Bhatti
b.moon22@hotmail.comThis cooler is a great way to cool down after a workout.
Storie Knight
knight_storie4@yahoo.comI added a little bit of vodka to my cooler and it was the perfect summer cocktail.
Greg Keen
keen-g28@yahoo.comThis cooler is so easy to make, and it's a great way to use up leftover cantaloupe.
Choudhary Haider Ali gakhri
c69@gmail.comI'm not a big fan of cantaloupe, but I really enjoyed this cooler. The lime and mint really balance out the sweetness of the cantaloupe.
Raula Geno
r_g24@yahoo.comThis cooler is the perfect drink to enjoy on a hot summer day. It's light and refreshing, and it's also really healthy.
XOXO
xoxo@hotmail.comI love the simplicity of this recipe. It's just a few ingredients and it's so easy to make.
Brendie Lee
b-lee@yahoo.comThis cooler is so refreshing and delicious. I'm definitely going to be making it again and again.
Tanni Hoque
h92@gmail.comI made this cooler for my kids and they loved it! It's a great way to get them to eat their fruit.
Jason Annan
a_jason47@hotmail.comThis cooler is the perfect drink for a summer picnic.
Niko S7
s7_niko@hotmail.co.ukI'm going to try this cooler with different fruits, like watermelon or pineapple.
Jazlynne Aguilar
aguilarj@hotmail.comI added a little bit of honey to my cooler and it was the perfect touch of sweetness.
Pearl Kennedy
p_k@hotmail.comThis cooler is so easy to make. I just threw all the ingredients in a blender and voila!
Kamryn Tallie
k88@yahoo.comI love that this cooler is made with all-natural ingredients. It's a healthy and delicious way to cool down.
deena stambaugh
deena.stambaugh98@yahoo.comThis cooler is perfect for a hot day. It's so refreshing and light.
Brenden Gamblin
gamblinb@yahoo.comI'm not usually a fan of cantaloupe, but this cooler changed my mind. It's so good!
Sonu Sonug
s.sonug@gmail.comThis is my new go-to summer drink. It's so refreshing and delicious. I love the combination of cantaloupe and lime.
Michael Muronga
murongam@hotmail.frI made this cooler for a party last weekend and it was a huge hit! Everyone loved the sweet and tangy flavor. I'll definitely be making it again.
tonmoy mistry
tonmoy-m52@hotmail.co.ukThis cantaloupe cooler is the perfect summer drink! It's refreshing, light, and so easy to make. I love that it only takes a few ingredients and can be whipped up in no time.