CANNELLINI BEAN SALAD
This came from my South Beach Diet newsletter, Daily Dish. It is perfect for Phase 1 dieters but of course good for anyone. This quick, easy bean salad is great cold or at room temperature, making it a good take-along dish for work or a potluck. Serve it as a side with grilled chicken or fish. You can substitute 2 or 3 tablespoons chopped fresh herbs for dried oregano or try dried basil instead if you wish.I used garbanzo beans since I didn't have cannellini and it is awesome. Enjoy!
Provided by Bay Laurel
Categories < 15 Mins
Time 10m
Yield 1 per serving, 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together oil, vinegar, onion, and oregano in a large mixing bowl. Add cucumbers, beans, and bell pepper; toss to combine. Season with salt and pepper and serve.
Nutrition Facts : Calories 239.4, Fat 7.4, SaturatedFat 1.1, Sodium 10.2, Carbohydrate 34.3, Fiber 8.2, Sugar 4.3, Protein 11.7
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Cate
[email protected]This is a great recipe for a summer cookout or potluck. It's easy to make and everyone will love it.
Martin Dibkey
[email protected]I love the combination of flavors in this salad. The sweetness of the corn, the creaminess of the beans, and the tanginess of the dressing all come together perfectly.
Dawn Thompson
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
William Sanchez
[email protected]I'm not a big fan of cannellini beans, but I really enjoyed this salad. The dressing was so good that it made me forget all about the beans.
Ali mawla
[email protected]This salad is a great make-ahead dish. I made it the night before and it was even better the next day.
Md Sarif
[email protected]I wasn't sure about this recipe at first, but I'm so glad I tried it! The cannellini beans were creamy and the dressing was flavorful.
Miruna Andreea
[email protected]Followed the recipe exactly and it turned out great! The flavors were well balanced and the dressing was light and tangy.
Donald
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious.
ssemakula henry
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Charity Murombedzi
[email protected]This salad is a great way to use up leftover cannellini beans. It's also very versatile - I added some chopped red onion and a handful of chopped parsley, and it was delicious.