CALORIE WISE CURRIED CAULIFLOWER
Make and share this Calorie Wise Curried Cauliflower recipe from Food.com.
Provided by Bergy
Categories Cauliflower
Time 27m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Steam the cauliflower for 5 minutes, reserve 1/2 cup of the water.
- Put the oil in a saucepan and add onion& garlic, saute until soft.
- Stir in the curry, ginger and salt (if using).
- Add tomatoes, bring to a simmer.
- Add cauliflower and 1/2 cup of cauliflower water.
- Cover and simmer for 3 minutes (longer if you want your veggies well done).
- Remove cover to allow some of the liquid to evaporate.
- Serve.
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Freddy Suarez
[email protected]Overall, this is a great recipe. The flavors are amazing and the cauliflower is cooked perfectly. I would definitely recommend this recipe to anyone who loves Indian food.
Edwin Ochieng
[email protected]This recipe is a keeper! The curry cauliflower is so easy to make and it's absolutely delicious. I've already made it twice and I'm sure I'll be making it again and again.
Farah Ebrahem
[email protected]This is a great recipe for a crowd. I made it for a potluck and it was a huge hit. Everyone loved the unique flavor combination and the cauliflower was cooked to perfection.
Jones Ofori-atta
[email protected]I'm not a huge fan of cauliflower, but this recipe changed my mind. The curry spices really brought out the best in the cauliflower and made it a delicious and satisfying meal.
Island Greece
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and it's also very healthy. The cauliflower is a great source of fiber and the curry spices add a lot of flavor.
Dené Venter
[email protected]I love this recipe! The cauliflower is cooked perfectly and the curry sauce is flavorful and creamy. I've made this dish several times and it's always a hit.
Stronge' Nicolette
[email protected]This recipe is a keeper! The curry cauliflower is so easy to make and it's absolutely delicious. I've already made it twice and I'm sure I'll be making it again and again.
Hamda Muuse
[email protected]I followed the recipe exactly and the dish turned out great! The cauliflower was tender and the curry sauce was flavorful. I served it over rice and it was a delicious and satisfying meal.
Joana Adjei
[email protected]This is a great recipe for anyone who is looking for a healthy and flavorful meal. The cauliflower is a great source of fiber and the curry spices add a delicious kick.
Tetteh Halm
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the unique flavor combination and the cauliflower was cooked to perfection.
Shauna Chapman
[email protected]Overall, this is a great recipe. The flavors are amazing and the cauliflower is cooked perfectly. I would definitely recommend this recipe to anyone who loves Indian food.
gaming imran
[email protected]The cauliflower was a bit too crunchy for my liking, but the curry sauce was delicious. I'll definitely be making this again, but I'll cook the cauliflower for a few minutes longer next time.
Darresha
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your veggies in. I served it over rice and it was a hit with the whole family.
Hussein Warsame
[email protected]I'm not a huge fan of cauliflower, but this recipe changed my mind. The curry spices really brought out the best in the cauliflower and made it a delicious and satisfying meal.
raheem bailey
[email protected]This curried cauliflower dish was a delightful surprise! The flavors were well-balanced and the cauliflower had a tender yet satisfying bite. I especially appreciated the hint of heat from the curry powder, which added depth without overpowering the