CALIFORNIA/MEXICAN CAULIFLOWER RICE WITH AVOCADO AND KALE
This seems like a lot of steps, but it's very easy and quick to put together. It can be prepped ahead of time; just add the avocado and egg at the end. To make it even easier, the cauliflower rice can be made ahead and refrigerated or frozen.
Provided by kab
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 1h8m
Yield 4
Number Of Ingredients 14
Steps:
- Place cauliflower florets in a food processor; pulse into rice-sized pieces.
- Combine cauliflower "rice", black beans, cilantro, green onions, 1 tablespoon vegetable oil, lime juice, salt, and pepper in a microwave-safe bowl; toss until mixed. Top with Cheddar cheese.
- Puree chipotle peppers in adobo in a small bowl with an immersion blender.
- Heat remaining 1 tablespoon vegetable oil in a large skillet over medium heat. Add zucchini in an even layer; place kale on top. Cook, covered, until zucchini is lightly browned and kale starts to wilt, about 5 minutes. Stir in 1 to 3 tablespoons pureed chipotle peppers. Remove from heat and let stand, covered, allowing kale to steam, 3 to 5 minutes.
- Fill a saucepan with water and bring to a boil. Reduce heat, add eggs, and simmer, about 7 minutes. Remove eggs with a slotted spoon and run under cool water for 30 to 60 seconds. Peel carefully.
- Spoon zucchini mixture over Cheddar cheese in the bowl. Microwave until hot, 2 to 3 minutes. Top with peeled eggs and sliced avocado. Season with salt and pepper.
Nutrition Facts : Calories 324.5 calories, Carbohydrate 32.7 g, Cholesterol 96.7 mg, Fat 15.2 g, Fiber 13.6 g, Protein 16.9 g, SaturatedFat 4.9 g, Sodium 846.2 mg, Sugar 4.5 g
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Sufyan Gujjar
[email protected]This recipe is amazing! It's so flavorful and healthy. I love that it's made with cauliflower rice, which is a great way to get more vegetables into my diet. The avocado and kale add a creamy and nutritious touch. I will definitely be making this aga
Alta Viljoen
[email protected]This recipe is a winner! The cauliflower rice is a great healthy alternative to regular rice, and the avocado and kale add a lot of flavor and nutrients. I will definitely be making this again.
Nisha Karki
[email protected]I was pleasantly surprised by how much I enjoyed this recipe! The cauliflower rice was a great way to cut down on carbs, and the avocado and kale added a lot of flavor and nutrients. I will definitely be making this again.
Danish Shaikh
[email protected]This recipe is a great way to get your veggies in! The cauliflower rice is a healthy substitute for regular rice, and the avocado and kale add a lot of nutrients. I also love that this recipe is so easy to make. I will definitely be making this again
Naveed khan khan
[email protected]This recipe was easy to follow and the results were delicious! The cauliflower rice was a great way to lighten up the dish and the avocado and kale added a lot of flavor. I will definitely be making this again.
Ruvure Tizirai
[email protected]This was a great recipe! I made it for my family and they loved it. The cauliflower rice was a great substitute for regular rice, and the avocado and kale added a lot of flavor. I will definitely be making this again.
Mmami Lizebeth Mofokeng
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I've made it for my family and friends, and everyone loves it. It's a great way to get your veggies in, and it's also very filling.
Krysta Tanner
[email protected]This recipe is a winner! The cauliflower rice is a great healthy alternative to regular rice, and the avocado and kale add a lot of flavor and nutrients. I will definitely be making this again.
Abuzar Kamran
[email protected]I was pleasantly surprised by how much I enjoyed this recipe! The cauliflower rice was a great way to cut down on carbs, and the avocado and kale added a lot of flavor and nutrients. I will definitely be making this again.
Rimuru Chan
[email protected]This recipe is a great way to get your veggies in! The cauliflower rice is a healthy substitute for regular rice, and the avocado and kale add a lot of nutrients. I also love that this recipe is so easy to make. I will definitely be making this again
Yu Zhong
[email protected]This recipe was easy to follow and the results were delicious! The cauliflower rice was a great way to lighten up the dish and the avocado and kale added a lot of flavor. I will definitely be making this again.
Tiernank21 keys
[email protected]This was a great recipe! I made it for my family and they loved it. The cauliflower rice was a great substitute for regular rice, and the avocado and kale added a lot of flavor. I will definitely be making this again.
Js Hunter
[email protected]I love this recipe! It's so easy to make and always turns out great. I've made it for my family and friends, and everyone loves it. It's a great way to get your veggies in, and it's also very filling.
nelisa nongwe
[email protected]This recipe was delicious and healthy! The cauliflower rice was a great way to get my veggies in, and the avocado and kale added a lot of flavor. I will definitely be making this again.
9S SHUVO
[email protected]This was my first time trying cauliflower rice, and I was really impressed! It was so easy to make and had a great texture. The avocado and kale were also a great addition. I will definitely be making this again.
Sameer Khankhilji
[email protected]This recipe was a hit at my last dinner party! The cauliflower rice was a great substitute for regular rice, and the avocado and kale added a delicious and healthy touch. I'll definitely be making this again.