CALIFORNIA SAND DABS

facebook share image   twitter share image   pinterest share image   E-Mail share image



California Sand Dabs image

Make and share this California Sand Dabs recipe from Food.com.

Provided by Barb G.

Categories     High Protein

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs sand dabs flounder, cleaned (flounder)
1 egg, beaten
1 -2 cup panko breadcrumbs or 1 -2 cup dried breadcrumbs
salt & pepper
butter (for frying)
lemon wedge

Steps:

  • Dip the sand dabs into the beaten egg;season with salt & pepper, roll in panko or bread crumbs.
  • Heat a large skillet, add butter and fry until golden brown and crisp.
  • Serve with lemon wedges or your favorite tarter sauce.

Saara Jaufar
[email protected]

This was my first time cooking sand dabs, and it turned out great! The fish was cooked perfectly and the lemon butter sauce was delicious. I'll definitely be making this again.


Anis Jokhio
[email protected]

I'm not a big fan of fish, but I really enjoyed these sand dabs. They were mild and flaky, and the lemon butter sauce was very flavorful. I'll definitely be making this recipe again.


Salvina Sambo
[email protected]

I love sand dabs, and this recipe did not disappoint. The fish was cooked perfectly and the lemon butter sauce was a great addition. I served them with roasted potatoes and asparagus, and it was a delicious meal.


Danielle O'Renick
[email protected]

Good, but not great.


Vukosi Baloyi
[email protected]

Absolutely delicious! The sand dabs were cooked perfectly and the lemon butter sauce was divine. I'll be making this again and again.


Sourob Miha
[email protected]

These sand dabs were a bit too fishy for my taste. I think I'll stick to tilapia or salmon next time.


wolf streaming1323
[email protected]

Meh.


Aaron Elmitt
[email protected]

This recipe is a keeper! The sand dabs were crispy on the outside and flaky on the inside. The lemon butter sauce was perfect. I served them with rice and steamed vegetables, and it was a delicious and healthy meal.


Lily Lewis
[email protected]

Not a fan. The fish was bland and the sauce was too lemony. I won't be making this again.


Singer Balochi
[email protected]

I've never cooked sand dabs before, but this recipe made it easy. The fish was mild and delicate, and the lemon butter sauce was a great way to enhance the flavor. I'll definitely be making this again.


Altaf ahemad 4g784
[email protected]

These sand dabs were amazing! The crispy skin and flaky flesh were cooked to perfection. The lemon butter sauce was the perfect complement, adding a bright and tangy flavor. I served them with roasted vegetables and mashed potatoes, and it was a hit


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #main-dish     #seafood     #easy     #diabetic     #dinner-party     #low-fat     #fish     #stove-top     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #sole-and-flounder     #taste-mood     #savory     #equipment     #presentation     #served-hot     #3-steps-or-less