CALIFORNIA GUACAMOLE--DIABETIC DIET

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California Guacamole--Diabetic Diet image

Recipe courtesy of the California Avocodo Commission. Serving Suggestions: Serve with 1 cup raw vegetables. Use to prepare "Recipe #281459". Use as a spread on bread or rolls in place of margarine or mayonnaise.

Provided by Happy Hippie

Categories     Spreads

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

2 medium Hass avocadoes
3 tablespoons fresh lemon juice
1/2 cup onion, diced
3 tablespoons tomatoes, chopped
1/2 teaspoon salt
2 tablespoons cilantro, minced

Steps:

  • Cut the avocados in half and remove the seeds.
  • Scoop out the pulp and place in a bowl.
  • Drizzle the pulp with lemon juice and mash.
  • Combine with the remaining ingredients, mix well and serve.

rasel Yahoo
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This guacamole is the best! It's so creamy and flavorful, and I love the addition of the pomegranate seeds. It's the perfect party appetizer, and it's also great for a quick and easy lunch or snack.


Salman mahi jazba
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I love this guacamole! It's so easy to make, and it's always a hit with my guests. I usually serve it with chips, but it's also great on tacos or burritos.


Abdul ghafoor ghafoor
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This recipe is a lifesaver for me. I'm always looking for healthy, low-carb snacks, and this guacamole is perfect. It's filling and satisfying, and it helps me stay on track with my diet.


Anowar Finlya
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I'm not a big fan of guacamole, but I decided to give this recipe a try because it's diabetic-friendly. I was pleasantly surprised! This guacamole is actually really good. It's creamy and flavorful, and I love the addition of the tomatoes and onions.


Azeem Lakhanpal
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This guacamole is so good, I could eat it every day! It's the perfect party appetizer, and it's also great for a quick and easy lunch or snack. I love that it's so healthy, and that it's made with fresh, wholesome ingredients.


Hf Jahid
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I've been making this guacamole for years, and it's always a hit. It's the perfect party appetizer, and it's also great for a quick and easy lunch or snack. I love that it's so versatile - I can add different toppings or spices to change up the flavo


Kenneth Robinson
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I'm not a fan of avocado, but I decided to give this recipe a try because it's diabetic-friendly. I was surprised to find that I actually liked it! The avocado is very mild in flavor, and the lime juice and cilantro add a nice tang. I'll definitely b


Araceli Delaluz
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This is the best guacamole I've ever had. It's so creamy and flavorful, and I love the addition of the pomegranate seeds. It's the perfect party appetizer, and it's also great for a quick and easy lunch or snack.


Brooklyn Heiney
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I love this guacamole! It's so easy to make, and it's always a hit with my guests. I usually serve it with chips, but it's also great on tacos or burritos.


Devendra Ayadi
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This recipe is a lifesaver for me. I'm always looking for healthy, low-carb snacks, and this guacamole is perfect. It's filling and satisfying, and it helps me stay on track with my diet.


Darren Hawkshaw
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I'm not a huge fan of guacamole, but I decided to give this recipe a try because it's diabetic-friendly. I was pleasantly surprised! This guacamole is actually really good. It's creamy and flavorful, and I love the addition of the tomatoes and onions


Fedora Daniel
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This guacamole is so good, I could eat it every day! It's the perfect party appetizer, and it's also great for a quick and easy lunch or snack. I love that it's so versatile - I can add different toppings or spices to change up the flavor.


Rishel John
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I've been looking for a healthy guacamole recipe that doesn't use a lot of unhealthy fats, and this one fits the bill perfectly. It's light and refreshing, with just the right amount of flavor. I love that it's made with Greek yogurt instead of sour


John Sogah
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I was a bit skeptical about trying a diabetic-friendly guacamole recipe, but I'm so glad I did! This recipe is absolutely delicious. The avocado is perfectly ripe and creamy, and the lime juice and cilantro add a nice tang. I will definitely be makin


linda creech
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This guacamole recipe is a game-changer for me! It's the perfect balance of creamy and chunky, with just the right amount of spice. I love that it's made with fresh, healthy ingredients, and that it's low in carbs. I've made it several times now, and