CALIFORNIA BURGER BOWLS

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California Burger Bowls image

Burgers are a weekly staple at our house year-round. Skip the fries, chips and bun-you won't need them with these loaded veggie & fruit burgers. To spice up the mayo, add 1/2 tsp. of chipotle powder. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons fat-free milk
2 tablespoons quick-cooking oats
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon pepper
1 pound lean ground turkey
4 cups baby kale salad blend
1-1/2 cups cubed fresh pineapple (1/2 inch)
1 medium mango, peeled and thinly sliced
1 medium ripe avocado, peeled and thinly sliced
1 medium sweet red pepper, cut into strips
4 tomatillos, husks removed, thinly sliced
1/4 cup reduced-fat chipotle mayonnaise

Steps:

  • In a large bowl, mix milk, oats and seasonings. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on an oiled grill rack over medium heat. Grill, covered, until a thermometer reads 165°, 4-5 minutes per side. Serve over salad blend, along with remaining ingredients.

Nutrition Facts : Calories 390 calories, Fat 19g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 666mg sodium, Carbohydrate 33g carbohydrate (22g sugars, Fiber 7g fiber), Protein 26g protein. Diabetic exchanges

Divine Chinaza
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I'm not a big fan of burgers, but I loved these burger bowls! The flavors were so fresh and summery.


Deeya Seetul
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These burger bowls are the perfect summer meal. They're light, refreshing, and so flavorful.


Jordans Tarrington
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I made these burger bowls for a potluck and they were a huge hit! Everyone raved about them.


Opurbo Islam
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These burger bowls are a great way to get your kids to eat their vegetables.


Katie made
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I love that these burger bowls are so customizable. You can add or remove ingredients to suit your taste.


Karuhije Alfred
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These burger bowls are so easy to make and they're always a hit with my family.


Anna Richardson
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I made these burger bowls for a party and they were a huge hit! Everyone loved the unique flavor combination.


Holmes Don
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These burger bowls are a great way to use up leftover rice. I also added some black beans and corn, and it was delicious!


Francisco Okafor
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I'm not a big fan of avocado, but I loved the avocado crema in these burger bowls. It was so creamy and flavorful.


Tiffany Dawkins
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These burger bowls are the perfect summer meal. They're light, refreshing, and so flavorful.


Md Robiulawal
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I made these burger bowls for a potluck and they were a huge hit! Everyone raved about them.


King Martian
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These burger bowls are a great way to get your kids to eat their vegetables.


Yubraj Shrestha
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I love that this recipe is so versatile. You can add or remove ingredients to suit your taste.


Sokal Hossain
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These burger bowls are the perfect meal for a busy weeknight. They're quick and easy to make, and they're always a hit with my family.


Emmanuel Yeboah
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I'm not a big fan of burgers, but I loved these burger bowls! The flavors were so fresh and summery.


Nasir Chairman
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This recipe is a great way to use up leftover burger patties. I also added some chopped bacon and it was delicious!


Nokuthula Asemahle
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I made these burger bowls for a party and they were a huge success! Everyone loved them.


Puspa Dhami
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These burger bowls were a hit with my family! The flavors were amazing and it was so easy to make. I especially loved the avocado crema, it was the perfect topping.