Provided by David Tanis
Categories dinner, main course
Time 1h15m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Cook the polenta. Bring 5 cups salted water to a boil in a small pot. Pour in the cornmeal, stirring with a whisk or wooden spoon until it thickens, about 2 minutes. Turn the flame to low and cook for 40 to 45 minutes, stirring frequently. Stir in 2 tablespoons butter, if using, and a little freshly ground pepper. Serve warm from the pot. Or pour into a pan, allow to firm up and cut into wedges. Reheat for 10 minutes in a 400-degree oven.
- Cut the squid bodies into 1/2-inch rings. Cut the tentacles in pieces or leave whole if small. Rinse, pat dry and season with salt and pepper.
- Heat the olive oil in a 12-inch skillet over high heat until the oil looks wavy. Carefully add the squid (it will spatter) and stir to coat. Add the garlic, red pepper flakes, lemon zest, marjoram and mint and cook, stirring all the while, for 1 minute, until the squid rings have puffed up and look opaque. Add the wine and cook for 1 minute more.
- Turn off the heat. Add the parsley and scallions and serve immediately with the accumulated pan juices and lemon wedges if desired.
Nutrition Facts : @context http, Calories 453, UnsaturatedFat 13 grams, Carbohydrate 40 grams, Fat 17 grams, Fiber 3 grams, Protein 30 grams, SaturatedFat 3 grams, Sodium 613 milligrams, Sugar 1 gram
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Dil Karki
[email protected]★★★★★ 5 stars! Calamari with Herbs and Polenta was a hit with my family. The calamari was tender and flavorful, the polenta was creamy and cheesy, and the herb sauce was delicious. I will definitely be making this recipe again.
Hipo Adan
[email protected]Worst recipe ever!
Md Saif
[email protected]Calamari was a bit overcooked, but the polenta and herb sauce were delicious.
Junior Hampton
[email protected]Easy and delicious! Will definitely make this again.
Maisa Mahera
[email protected]Not a fan of the herb sauce, but the calamari and polenta were cooked perfectly.
Sajib Al Hasan Hera
[email protected]★★★☆☆ 3 stars. Calamari was a bit tough, but the polenta and herb sauce were delicious. I would try this recipe again, but I would make sure to cook the calamari for a shorter amount of time.
Farheen Fatima
[email protected]This recipe was a disaster! The calamari was tough and chewy, and the polenta was lumpy. The herb sauce was the only saving grace.
siren
[email protected]The calamari was a bit overcooked, but the polenta and herb sauce were delicious. I would try this recipe again, but I would cook the calamari for a shorter amount of time.
Emie
[email protected]Easy to follow recipe. Calamari was tender and flavorful. Polenta was creamy and cheesy. Herb sauce was delicious. Overall, a great dish!
Ayeza Jutt
[email protected]I'm not a huge fan of calamari, but I tried this recipe and was pleasantly surprised. The calamari was cooked perfectly and the herb sauce was delicious. The polenta was also very good.
PAUL TAGGART
[email protected]This recipe was a hit at my dinner party! The calamari was crispy and tender, and the polenta was creamy and cheesy. The herb sauce added a delicious flavor to the dish. I will definitely be making this again.
Bella Mahmoud
[email protected]★★★★★ 5 stars! Calamari was cooked to perfection - tender and juicy. The herb sauce was flavorful and complemented the calamari perfectly. Polenta was creamy and cheesy. A definite keeper!