CAJUN TURKEY CHEESEBURGERS WITH TABASCO KETCHUP
Healthy bonus: Fiber, vitamin C, and potassium from bell peppers; lycopene from red pepper and ketchup (this recipe has less than half the sugar of the typical store-bought kind)
Categories Sandwich Cheese Poultry turkey Sauté Low Fat Lunch Vinegar Bell Pepper Grill Grill/Barbecue Healthy Sour Cream Self Sugar Conscious Peanut Free Tree Nut Free Soy Free
Yield Makes 4 burgers
Number Of Ingredients 15
Steps:
- Preheat grill, indoor grill pan, or heavy frying pan to medium high. Coat a medium-sized pan with cooking spray. Sauté bell peppers 20 minutes over medium low. Mix ketchup ingredients in a small bowl; set aside. Combine turkey with Old Bay seasoning, cayenne pepper, and salt in a medium-sized bowl. Form into 4 patties. Grill patties 4 minutes on each side or until juices run clear. Remove from heat and top each burger with a slice of cheese. Toast English muffins; spread with ketchup. Place each burger on a muffin; top with sautéed peppers.
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Francisco Solis
[email protected]These burgers were easy to make and tasted great! The turkey patties were moist and flavorful, and the Tabasco ketchup was the perfect finishing touch.
Kate Eismont
[email protected]I'm not a huge fan of turkey burgers, but these were actually really good! The turkey patties were moist and flavorful, and the Tabasco ketchup added a nice kick. I would definitely make these again.
berlinda armah
[email protected]These burgers were delicious! The turkey patties were juicy and flavorful, and the Tabasco ketchup added a nice spicy kick. I will definitely be making these again.
Zahid Afghan
[email protected]I liked the flavor of these burgers, but I found them to be a bit dry. I think I would add more moisture to the turkey patties next time.
Davis Muia
[email protected]These burgers were easy to make and tasted great! The turkey patties were moist and flavorful, and the Tabasco ketchup was the perfect finishing touch.
Rakel Berg
[email protected]I made these burgers for my family and they loved them! The turkey patties were moist and flavorful, and the Tabasco ketchup added a nice kick. I will definitely be making these again.
Axmed Camir
[email protected]These burgers were delicious! The turkey patties were juicy and flavorful, and the Tabasco ketchup added a nice spicy kick. I will definitely be making these again.
Sakib Howlader
[email protected]I liked the flavor of these burgers, but I found them to be a bit greasy. I think I would drain the turkey patties more thoroughly next time.
Rajesh dhungel
[email protected]These burgers were easy to make and tasted great! The turkey patties were moist and flavorful, and the Tabasco ketchup was the perfect finishing touch.
DIRASHA SOOKOO
[email protected]These burgers were a bit dry, but the flavor was good. I think I would add more moisture to the turkey patties next time.
PS4 Network
[email protected]I love the flavor of these burgers. The turkey patties are juicy and flavorful, and the Tabasco ketchup adds a nice kick. I will definitely be making these again.
Kitongo Asuman Ali
[email protected]These burgers were delicious! The turkey patties were moist and flavorful, and the Tabasco ketchup added a nice spicy kick. I will definitely be making these again.
Licia Jewel
[email protected]I made these burgers for a cookout and they were a huge success! Everyone loved them. The turkey patties were juicy and flavorful, and the Tabasco ketchup was the perfect complement. I will definitely be making these again.
Stephen Normanyo
[email protected]I love the combination of flavors in this recipe. The turkey patties are moist and flavorful, and the Tabasco ketchup adds a nice spicy touch. I also appreciate that the recipe is easy to follow.
Obilor Marvelous
[email protected]These Cajun Turkey Cheeseburgers were a hit with my family! The turkey patties were juicy and flavorful, and the Tabasco ketchup added a nice kick. I'll definitely be making these again.