CAJUN SWEET POTATO FRIES WITH YOGURT DIPPING SAUCE

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Cajun Sweet Potato Fries with Yogurt Dipping Sauce image

Tired of French fries? Switch to spiced-up sweet potato fries for your next burger or barbecue meal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h

Yield 6

Number Of Ingredients 6

3 large dark-orange sweet potatoes (3 lb), peeled
2 teaspoons Cajun seasoning
1 teaspoon ground cumin
2/3 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4 cup chili sauce
1 teaspoon soy sauce

Steps:

  • Heat oven to 425°F. Cut each potato crosswise into about 4-inch chunks, then cut lengthwise into 1/2x1/2-inch strips.
  • In large resealable food-storage plastic bag, mix Cajun seasoning and cumin. Add potatoes; toss until evenly coated. In ungreased 15x10x1-inch pan, arrange potatoes in single layer.
  • Bake 35 to 40 minutes, turning once, until potatoes are lightly browned and tender. Meanwhile, in small bowl, mix all sauce ingredients. Serve sauce with fries.

Nutrition Facts : Calories 150, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving (about 15 fries and 2 tablespoons sauce), Sodium 460 mg, Sugar 12 g, TransFat 0 g

Shona Pokhrel
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I'm not sure what I did wrong, but my fries turned out really greasy. I followed the recipe exactly, but they just didn't get crispy. The yogurt dipping sauce was good, but it couldn't save the fries.


Bob Monkeypimp
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These fries were amazing! I loved the crispy coating and the flavorful cajun seasoning. The yogurt dipping sauce was also very good. I will definitely be making these again.


Maleta Philimone
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I thought these fries were just okay. I found them to be a bit too sweet for my taste. The yogurt dipping sauce was good, but it didn't really balance out the sweetness of the fries.


Wanda Johnson
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These fries were delicious! I loved the crispy coating and the flavorful cajun seasoning. The yogurt dipping sauce was also very good. I will definitely be making these again.


sunil parajuli
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I'm not sure what I did wrong, but my fries turned out really soggy. I followed the recipe exactly, but they just didn't get crispy. The yogurt dipping sauce was good, but it couldn't save the fries.


Qanciye Official
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These fries were amazing! I loved the crispy coating and the flavorful cajun seasoning. The yogurt dipping sauce was also very good. I will definitely be making these again.


Darsamand Bangash
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I thought these fries were just okay. I found them to be a bit too spicy for my taste. The yogurt dipping sauce was good, but it didn't really cool down the spice of the fries.


martin mulenga
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These fries were delicious! I loved the crispy coating and the flavorful cajun seasoning. The yogurt dipping sauce was also very good. I will definitely be making these again.


Miguel Hernandez
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I'm not sure what I did wrong, but my fries turned out really greasy. I followed the recipe exactly, but they just didn't get crispy. The yogurt dipping sauce was good, but it couldn't save the fries.


HIRUT YILMA
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These fries were amazing! I loved the crispy coating and the flavorful cajun seasoning. The yogurt dipping sauce was also very good. I will definitely be making these again.


Singh Dilbagh
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I thought these fries were just okay. I found them to be a bit too sweet for my taste. The yogurt dipping sauce was good, but it didn't really balance out the sweetness of the fries.


yasir aziz
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These fries were so good! I loved the combination of sweet and spicy. The yogurt dipping sauce was also very good. I will definitely be making these again.


henry munga
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I'm not sure what I did wrong, but my fries turned out soggy. I followed the recipe exactly, but they just didn't get crispy. The yogurt dipping sauce was good, but it couldn't save the fries.


Legend Gapare TPS
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These fries were delicious! I loved the crispy coating and the flavorful cajun seasoning. The yogurt dipping sauce was also very good. I will definitely be making these again.


toxic 30 30
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I thought these fries were just okay. I found them to be a bit bland, even with the cajun seasoning. The yogurt dipping sauce was good, but it didn't really save the fries.


Bionic_Turtl3
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These fries were a bit too spicy for me, but my husband loved them. The yogurt dipping sauce helped to cool them down a bit. I would probably use less cajun seasoning next time.


Jess Galvin
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I made these fries for my family and they loved them! The cajun seasoning was flavorful and the yogurt dipping sauce was a nice touch. I will definitely be making these again.


Malk Fouda
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These fries were so easy to make and they turned out so crispy and delicious! I used regular potatoes instead of sweet potatoes and they were still amazing. The yogurt dipping sauce was also very good.


Abhinash kumar Yadav
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I'm not usually a fan of sweet potato fries, but these were amazing! The cajun seasoning gave them a great kick, and the yogurt dipping sauce was creamy and tangy. I'll definitely be making these again.


azam Irfan
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These sweet potato fries were a hit at my party! I loved the combination of sweet and spicy, and the yogurt dipping sauce was the perfect complement. I'll definitely be making these again.