CAJUN-STYLE CATFISH
These nicely spiced fillets are sure to win you a boatload of compliments! "I got the original recipe from a chef in the culinary arts department of a college where I used to work," recalls reader Dolores Barnas from Basdell, New York.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the first seven ingredients. Spritz both sides of fish with butter-flavored spray. Dip one side of each fillet in spice mixture. , Place spice side down in a large skillet coated with butter-flavored spray. Cook over medium-high heat for 4-5 minutes on each side or until fish flakes easily with a fork. ,
Nutrition Facts : Calories 236 calories, Fat 13g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 91mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
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Susan Ogunyemi
[email protected]This recipe was easy to follow and the catfish turned out great. I will definitely be making this again.
Josue Mendoza
[email protected]The catfish was a bit dry, but the remoulade sauce was very good.
Nehemiah Ofula
[email protected]This recipe is a keeper. The catfish was cooked to perfection and the remoulade sauce was the perfect complement. I will definitely be making this again.
Rohit Tamang
[email protected]I've made this recipe several times and it's always a hit. The catfish is always cooked perfectly and the remoulade sauce is amazing. I highly recommend this recipe.
Sherdez Williams
[email protected]The catfish was cooked perfectly and the remoulade sauce was delicious. I would definitely make this recipe again.
Ursula Psion
[email protected]This recipe was a disaster. The catfish was overcooked and the remoulade sauce was runny. I would not recommend this recipe to anyone.
Mohammed Ramzan
[email protected]The catfish was cooked well, but the remoulade sauce was too tangy for my taste.
Maria Guadalupe
[email protected]This is the best catfish recipe I've ever tried. The fish was cooked perfectly and the remoulade sauce was amazing. I will definitely be making this again and again.
Motunrayo yusuff
[email protected]The catfish was a bit bland, but the remoulade sauce helped to add some flavor.
Ricki Collard
[email protected]I followed the recipe exactly and the catfish was still undercooked. I had to put it back in the oven for an additional 10 minutes.
Adek Adek
[email protected]The catfish was cooked perfectly and the remoulade sauce was delicious. I would definitely recommend this recipe.
Nakku Milly
[email protected]This recipe was easy to follow and the catfish turned out great. I will definitely be making this again.
BeastOfNature
[email protected]The catfish was a bit dry, but the remoulade sauce was very good.
Soff kiwa
[email protected]I've tried many catfish recipes, but this one is by far the best. The catfish was cooked perfectly and the remoulade sauce was delicious. I highly recommend this recipe.
Sarkar Asad
[email protected]This Cajun-style catfish recipe was a hit! The fish was flaky and flavorful, and the remoulade sauce was the perfect complement. I will definitely be making this again.