CAJUN-STYLE BEEF AND BEANS
I make this recipe for my husband for lunch. He loves the Cajun Style Sausage and Rice, however it plays havoc on his stomach at times but I found this recipe doesn't do that and he enjoys it almost as much. If you like cheese it also tastes very good with some sprinkled on the top after you remove it from the oven.
Provided by FOGG26
Categories Main Dish Recipes Casserole Recipes Rice
Time 1h10m
Yield 5
Number Of Ingredients 7
Steps:
- Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add chopped onion to beef and cook and stir for 3 to 5 minutes. Stir in the cooked rice, beans, tomatoes, and Cajun seasoning. Pour into a casserole dish.
- Cover and bake in the preheated oven for 25 minutes until hot, stirring once.
Nutrition Facts : Calories 395.2 calories, Carbohydrate 48.3 g, Cholesterol 55.1 mg, Fat 11.4 g, Fiber 5.8 g, Protein 22.9 g, SaturatedFat 4.3 g, Sodium 985.6 mg, Sugar 4.3 g
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Ikram qasim
[email protected]This is a great recipe for a quick and easy meal. The beef and beans are cooked together in a flavorful sauce, and the rice is a great addition.
Kumar Rana
[email protected]I would not recommend this recipe. The flavor was bland and the beef was dry.
Ruhan Khan
[email protected]I've made this recipe several times and it's always a hit. My family loves the flavor and it's a great way to use up leftover beef.
Football player Life
[email protected]This recipe was disappointing. The beef was tough and the beans were bland.
Brooke Deschaine
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised. The beef and beans were tender and flavorful, and the sauce was delicious.
Amahle Okuhle
[email protected]This is a flavorful and satisfying dish that is perfect for a weeknight meal. The beef and beans are cooked together in a flavorful sauce, and the rice is a great addition.
Junaid teepu
[email protected]This was a great recipe. I used ground turkey instead of beef and it turned out great.
Joshua Boyer
[email protected]This recipe is really easy to follow and the results are amazing. The beef and beans are cooked perfectly and the spices give it a great flavor.
Haseeb Javed
[email protected]I'm not a big fan of beans, but this dish was surprisingly good. The beef was tender and the sauce was flavorful.
Rasel Rasel
[email protected]I love this recipe!
Muhammadarbab Arbab
[email protected]This is a delicious and hearty dish that is perfect for a cold winter day. The beef and beans are cooked to perfection and the spices give it a wonderful flavor.