CAJUN-STYLE BEANS AND SAUSAGE

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Cajun-Style Beans and Sausage image

Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. The sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice that chicken sausage is used in this dish. -Robin Haas, Cranston, Rhode Island

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 8 servings.

Number Of Ingredients 13

1 package (12 ounces) fully cooked spicy chicken sausage links, halved lengthwise and cut into 1/2-inch slices
2 cans (16 ounces each) red beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
3 medium carrots, chopped
1 large onion, chopped
1 large green pepper, chopped
1/2 cup chopped roasted sweet red peppers
3 garlic cloves, minced
1 teaspoon Cajun seasoning
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon pepper
5-1/3 cups cooked brown rice

Steps:

  • In a large skillet coated with cooking spray, brown sausage. Transfer to a 5-qt. slow cooker. Stir in beans, tomatoes, vegetables, garlic and seasonings., Cook, covered, on low until vegetables are tender, 6-8 hours. Serve with rice.

Nutrition Facts : Calories 355 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 759mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 11g fiber), Protein 18g protein.

Nathan Harrington
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I love this recipe! It's so flavorful and easy to make. I usually add some chopped bell peppers and onions to the pot and it gives the dish a nice crunch.


Md Toufik Ahamed
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This recipe was easy to follow and the beans turned out great. I served it with rice and a side of cornbread and it was a hit.


Sophia Veiga
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This recipe was a bit bland for my taste. I added some extra spices and it was much better.


Twinomujuni Ayan Baker (DR TAB Extra mature)
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I've made this recipe several times and it always turns out great. It's a great way to use up leftover beans.


allan hamz
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This was a great recipe! I made it for a potluck and it was a hit. Everyone loved the beans and asked for the recipe.


Debebe Serte
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I love this recipe! It's so easy to make and the beans are always delicious. I usually serve it with rice and a side of cornbread.


Wap Queen
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This recipe was easy to follow and the beans turned out great. I added some chopped bell peppers and onions to the pot and it gave the dish a nice crunch.


Zara Abu
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I'm not a huge fan of beans, but this recipe was delicious! The beans were cooked perfectly and the sauce was flavorful.


E 3
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This recipe was a bit too spicy for my taste, but I still enjoyed it. I'll definitely make it again, but I'll use less cayenne pepper next time.


Winnie Akinyi
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I've made this recipe several times and it always turns out great. It's easy to follow and the beans are always flavorful and tender.


Safwaan Gray
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This was a great recipe! I made it for my family last night and they loved it. Thanks for sharing!