Last night was a healthier dinner night. This was the creation. Just roll and serve
Provided by Stormy Stewart
Categories Sandwiches
Time 15m
Number Of Ingredients 8
Steps:
- 1. As it says above slice the chicken while partly frozen. It is easier. Then add the spices and toss well. put in fridge for 1-4 hours before starting this dish.
- 2. 20 minutes before dinner Put together the wraps by putting on a plate and smearing lightly with honey mustard. We like the marzetti's from the produce isle. Then add a couple of layers of spinach over the honey mustard. set a side.
- 3. In a wok or fry pan add a spray of oil. over Med high heat toss the chicken to fry until done. adding the onion strips the last 3 or so minutes just to lightly cook.
- 4. divid chicken and onion mix between three wraps and play down the center of each. Now just roll and serve. Eric had two I ate one. was a wonderful and light dinner. You could add a cream of potatoe soup or potato chips of you wish
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Bereket Fistum
[email protected]I made this wrap for lunch today and it was so good! The Cajun seasoning gave the chicken a nice kick and the spinach and cheese were a great addition. I will definitely be making this again.
Isaac Precious
[email protected]This recipe was easy to follow and the wrap turned out great! I used boneless, skinless chicken thighs and they cooked perfectly. The spinach and cheese added a nice touch of flavor and creaminess.
Sami Weckerly
[email protected]This wrap was amazing! I loved the combination of flavors and the chicken was cooked to perfection. I will definitely be making this again.
Ethan Levy
[email protected]I made this wrap for lunch today and it was so good! The Cajun seasoning gave the chicken a nice kick and the spinach and cheese were a great addition. I will definitely be making this again.
Katrina McGowan
[email protected]This recipe was easy to follow and the wrap turned out great! I used boneless, skinless chicken breasts and they cooked perfectly. The spinach and cheese added a nice touch of flavor and creaminess.
Curtis Sterling
[email protected]This wrap was amazing! I loved the combination of flavors and the chicken was cooked to perfection. I will definitely be making this again.
Mayra Aguayo
[email protected]I made this wrap for lunch today and it was so good! The Cajun seasoning gave the chicken a nice kick and the spinach and cheese were a great addition. I will definitely be making this again.
Dhananjay Chaudhary
[email protected]This recipe was easy to follow and the wrap turned out great! I used boneless, skinless chicken thighs and they cooked perfectly. The spinach and cheese added a nice touch of flavor and creaminess.
Aashik Magar
[email protected]This wrap was amazing! I loved the combination of flavors and the chicken was cooked to perfection. I will definitely be making this again.
Shaibi writes 44
[email protected]I made this wrap for lunch today and it was so good! The Cajun seasoning gave the chicken a nice kick and the spinach and cheese were a great addition. I will definitely be making this again.
Zahra hussain
[email protected]This recipe was easy to follow and the wrap turned out great! I used boneless, skinless chicken breasts and they cooked perfectly. The spinach and cheese added a nice touch of flavor and creaminess.
inam joiya
[email protected]This Cajun Spinach Chicken Wrap was absolutely delicious! The flavors were amazing and the chicken was so juicy and tender. I will definitely be making this again.