CAJUN SPICE RUB

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Cajun Spice Rub image

Pep up grilled meat in minutes with a spicy blend of herbs you rub on your choice of chicken, pork or beef.

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 10m

Yield 3

Number Of Ingredients 7

1 teaspoon black pepper
1/2 teaspoon white pepper
1/2 teaspoon ground red pepper (cayenne)
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground nutmeg
1 tablespoon vegetable oil

Steps:

  • Mix all ingredients except oil. Brush oil on both sides of 1 pound chicken, pork or beef. Rub with seasoning mix.
  • Grill meat as desired.

Nutrition Facts : Calories 5, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Teaspoon, Sodium 390 mg

Rana talha talha
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I'm not a big fan of spicy food, but this rub is perfect for me. It has just the right amount of heat and it's really flavorful.


Ruhaa Jee
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This rub is a great way to add some flavor to your food. I've used it on chicken, pork, and fish and it's always delicious.


David Tiedemann
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I love this rub! It's so easy to make and it tastes great on everything.


Rachel Wilson
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This is the best Cajun spice rub I've ever used. It's flavorful and has just the right amount of heat.


Colton Shanklin
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This rub is a great way to add some spice to your life. I use it on everything from chicken to fish to tofu.


robert muzaza
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I love the smoky flavor that this rub gives to my food. It's perfect for grilled meats and vegetables.


Autumn Thorn
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This rub is a game-changer! I used it on some grilled shrimp and they were the best shrimp I've ever had.


Ramzan Awan awan
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I've been using this rub for years and it never disappoints. It's the perfect blend of spices and it always makes my food taste amazing.


Amber Swinehart
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This is the best Cajun spice rub I've ever had. It's perfect for adding a little bit of heat and flavor to your favorite dishes.


Sarah Joseph
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I love this rub! It's so easy to make and it tastes great on everything from chicken to fish to pork.


MMS Sukhera
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This rub is a great way to add some spice to your dishes. I used it on some grilled vegetables and they were delicious.


Malachy Maxwell
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I've tried a lot of different Cajun spice rubs, but this one is by far the best. It has the perfect blend of spices and it really brings out the flavor of the meat.


xXBxllaBearXx
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Just made this rub and it's delicious! Can't wait to try it on some pork chops.


Purnima kumari Mandal khatbe
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This Cajun spice rub is amazing! I used it on some chicken breasts and they turned out so flavorful and juicy. I'll definitely be using this rub again.


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