CAJUN SKILLET BEANS

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Cajun Skillet Beans image

I've made this with both black-eyed peas and butter beans and like them both equally. Spicy and loaded with fiber and nutrition.

Provided by ratherbeswimmin

Categories     Beans

Time 40m

Yield 5 serving(s)

Number Of Ingredients 16

1 medium onion, chopped
3 cloves garlic, minced
2 tablespoons vegetable oil
1 cup chopped celery
1 1/2 cups chopped green bell peppers
1/2 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/4-1/2 teaspoon black pepper
salt
cayenne pepper
2 cups chopped fresh tomatoes
1 tablespoon honey
1 tablespoon Dijon mustard
4 cups cooked black-eyed peas or 4 cups butter beans
chopped green onion

Steps:

  • In a skillet, cook the onion and garlic in heated oil over medium heat until onions start to become tender.
  • Add the celery and bell pepper; cook 5 minutes, stirring frequently.
  • Add the thyme, basil, oregano, pepper, cayenne, and salt; stir to mix.
  • Cover and cook 5 minutes or until onions are golden, stirring every now and then.
  • Add the tomatoes, honey, and mustard; stir to combine; simmer 5 minutes.
  • Add the beans; cover and let cook until heated through, stirring occasionally.
  • When plated, sprinkle with chopped green onion.

Robert Bowie
robertbowie@yahoo.com

This is a great recipe for a healthy and filling meal. I love that it's packed with protein and fiber.


Jegede Yomi
y-jegede79@gmail.com

These beans are so creamy and delicious. I love the way the vegetables add a pop of color and flavor.


Unsa Unsa
unsa@yahoo.com

I'm always looking for new and exciting bean recipes, and this one definitely fits the bill! The Cajun seasoning gives the beans a unique and delicious flavor.


Xamda Bashe
b-xamda31@gmail.com

This is a great recipe for a quick and easy weeknight meal. I always have the ingredients on hand.


Joseph w Linda
linda.j@yahoo.com

These beans are so flavorful and satisfying. I love the combination of spices and the creamy texture of the beans.


Jagdeep Singh
jagdeep_s69@gmail.com

I've made this recipe several times and it's always a hit. I love the way the Cajun seasoning and the vegetables complement each other.


Abdulhamid Nassor
a51@hotmail.com

This is a great recipe for a potluck or party. It's easy to make ahead of time and it's always a crowd-pleaser.


Mahima Singh
m.s66@yahoo.com

These beans are so easy to make and they're so delicious. I love that I can just throw everything in the skillet and let it cook.


Nicole Howard
howard_n18@gmail.com

I made this dish for my family and they all loved it! Even my picky kids ate it up.


Larissa Pilcher
plarissa@yahoo.com

This is a great recipe for a healthy and filling meal. The beans are packed with protein and fiber, and the vegetables add a lot of nutrients.


Musbahu Hamisu
musbahu.h@hotmail.com

I'm not a big fan of spicy food, but these beans were just the right amount of heat. I loved the smoky flavor too.


Cirno Gaming
cirno-g16@yahoo.com

I was looking for a new bean recipe and this one definitely hit the spot! The Cajun seasoning is perfect and the beans are so creamy and delicious.


Glzguz Glzgus
g_glzguz96@yahoo.com

This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.


Abdullah Molla
mollaa53@gmail.com

These beans are so flavorful and satisfying. I love the combination of spices and the vegetables add a nice crunch.


aslam mondol
a-mondol@gmail.com

I made this dish for a potluck and it was a hit! Everyone loved the flavor and the beans were cooked perfectly.


Johnbosco Eze
ezejohnbosco25@hotmail.com

This is a great recipe for a quick and easy weeknight meal. I used canned beans, which made it even faster.


Shahzaib Prince
pshahzaib@hotmail.com

I'm not usually a fan of beans, but these were really good! The Cajun seasoning gave them a nice kick, and the vegetables added a lot of flavor.


Val H
v.h@gmail.com

These beans were absolutely delicious! I followed the recipe exactly and they turned out perfectly. I served them with rice and a side of cornbread, and my family loved it.


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