CAJUN SHRIMP STIR FRY

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Cajun Shrimp Stir Fry image

I got this out of a magazine called "Clean Eating" This is low in fat and sugar. Both DH and I found it to be outstanding. It may say fry but there is nothing fatty about it. It would also be great on the Weight Watchers program.

Provided by teresas

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 lb large shrimp, peeled and deveined
1 tablespoon cajun seasoning
2 teaspoons canola oil
2 green peppers, seeded, inner ribs removed and cut into strips
2 red peppers, seeded, inner ribs removed, and cut into strips
2 garlic cloves, minced
1/2 cup white wine (have a glass while cooking if you need to unwhine)
1 tablespoon lemon juice
hot sauce
2 cups cooked brown rice

Steps:

  • Toss shrimp with Cajun spice seasoning and set aside.
  • Heat 1 tsp oil in large skillet and saute' peppers for 6 minutes over medium-high heat.
  • Turn heat down and add minced garlic, stirring constantly so that garlic doesn't burn.
  • Remove peppers and garlic from pan, wipe pan out with paper towel.
  • Return pan to medium-high heat, and heat remaining tsp of oil.
  • Add shrimp and cook approximately 3 minutes, stirring frequently.
  • Add wine (don't forget about yours) and lemon juice, peppers and garlic, and cook for 2 to 3 minutes.
  • Season with hot sauce; serve each portion over 1/2 cup cooked brown rice.

WalmartHyperion
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I would highly recommend this recipe to anyone looking for a quick and easy shrimp stir-fry.


Jonathon Tye
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This recipe is a keeper! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit with my family and friends.


Safia Salifu
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I love how easy this recipe is to make. I can have it on the table in under 30 minutes. The shrimp are always cooked perfectly and the sauce is so flavorful.


Mohammad Ha
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I followed the recipe exactly and the dish turned out great. The shrimp were cooked perfectly and the sauce was delicious. I will definitely be making this again and again.


Manuel Araujo
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This recipe was a bit bland for my taste. I would recommend adding more spices next time.


Kasra Nassiry
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I love this recipe! The shrimp are always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit with my family and friends.


Ethio Muslim
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This is my go-to recipe for shrimp stir-fry. It's quick, easy, and always turns out great.


Md Sohan
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I've made this recipe several times now and it's always a hit. It's so easy to make and the results are always delicious.


Hope Poppy
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I made this dish for a party and it was a huge hit. Everyone loved the flavors and the shrimp were cooked perfectly.


Abul hasan
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This dish was a bit too spicy for my taste, but it was still very good. I would recommend using less cayenne pepper next time.


Sujun Mia
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I followed the recipe exactly and the dish turned out great. My family loved it and said it was one of the best shrimp stir-fries they've ever had.


Kia Burns
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This recipe was easy to follow and the results were amazing. The shrimp were cooked to perfection and the sauce was so flavorful. I will definitely be making this again.


ODHIAMBOREE
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I'm not a big fan of seafood, but I tried this recipe and was pleasantly surprised. The shrimp were cooked perfectly and the sauce was delicious. I'll definitely be making this again.


Mrochw klangwa
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Just wanted to say thanks for sharing this recipe. I've made it twice now and it's been a hit both times. The shrimp are always cooked perfectly and the sauce is so flavorful.


Kassandra Valentin
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I made this dish last night and it was so easy and quick to prepare. The flavors were amazing and my husband loved it. Definitely a keeper!


Unknown girl_0 rai
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This Cajun shrimp stir-fry was a hit with my family! The shrimp were cooked perfectly and the sauce was flavorful and delicious. I served it over rice and it was the perfect meal for a busy weeknight.


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