CAJUN SEVEN (7) STEAK
Posting for Zaar World Tour 5. Another find off realcajunrecipes.com by Maw-Maw's Kitchen and her friend Donna who supplies her Seven Steaks. A common Cajun dish is smothered 7 steaks. Cooked very simply with very browned onions, garlic, bell pepper, and generally served with hot cooked rice. The seven-bone or center chuck gets its name from its bone, which is shaped like the number seven. This steak lends itself well to braising.
Provided by Thea
Categories Meat
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Wipe the steaks dry and season the seven steaks with salt, black pepper,cayenne, garlic and onion powder or use any type Cajun seasoning combination. In a cast iron skillet, heat the oil over medium-high heat, add the steaks and brown the meat on both sides. Remove the meat from the pan after browning; add the sliced onions, bell pepper and garlic; sauté until the onions are soft and starting to caramelize.
- Return the steaks to the skillet and the add beef stock or water. There should be enough stock or water to cover the meat mixture. Stir to blend and then bring the mixture to a boil. Reduce the heat to simmer. Cover and cook approximately one hour or until fork tender. The water will reduce and the result will be a light brown oniony gravy. If the gravy is to thin; move the lid on the skillet and allow some steam to escape thereby reducing the thinness of the gravy. Serve the gravy and meat over rice or creamed potatoes with sweet petit pois peas and sliced cabbage slaw. With this dish you just "gotta lick the bone".
Nutrition Facts : Calories 238.2, Fat 20.3, SaturatedFat 2.2, Cholesterol 26.3, Sodium 1020.4, Carbohydrate 3.3, Fiber 0.6, Sugar 1.1, Protein 10.9
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sobuj fokir
[email protected]This recipe is a keeper! The steak was cooked perfectly and the Cajun seasoning was amazing. I will definitely be making this again and again.
Kaahwa Scovia
[email protected]I made this recipe for my family and they all loved it. The steak was tender and juicy, and the Cajun seasoning was perfect. I will definitely be making this again.
MD Arfin Islam
[email protected]This recipe was easy to follow and the steak turned out great. I used a ribeye steak and it was cooked to perfection. The Cajun seasoning was flavorful and gave the steak a nice crust.
Dilsher khan
[email protected]I'm not a big fan of steak, but I tried this recipe and was pleasantly surprised. The steak was cooked perfectly and the Cajun seasoning was delicious. I will definitely be making this again.
Anguzu Dickson devos
[email protected]This recipe was a bit too spicy for me, but my husband loved it. He said it was the best steak he's ever had.
Fai Walters
[email protected]This is my go-to recipe for steak. It's easy to make and always turns out delicious. The Cajun seasoning gives the steak a great flavor.
Its Ocean
[email protected]I love this recipe! The steak is always tender and juicy, and the Cajun seasoning is perfect. I've made it several times and it's always a hit.
Arafat Khan
[email protected]This recipe is a keeper! The steak was cooked perfectly and the Cajun seasoning was amazing. I will definitely be making this again and again.
jayson ray
[email protected]I made this recipe for a dinner party and it was a huge success. The steak was tender and juicy, and the Cajun seasoning was perfect. I served it with roasted vegetables and mashed potatoes, and it was a delicious meal.
Shehab Khan
[email protected]This recipe was easy to follow and the steak turned out great. I used a strip steak and it was cooked to perfection. The Cajun seasoning was flavorful and gave the steak a nice crust.
Kyejjusa Jonathan
[email protected]I made this recipe for my family and they all loved it. The steak was cooked perfectly and the Cajun seasoning was delicious. I will definitely be making this again.
Damidu Sasanka
[email protected]This recipe was a bit too spicy for me, but my husband loved it. He said it was the best steak he's ever had.
OLD FIRE 100k
[email protected]This is my go-to recipe for steak. It's easy to make and always turns out delicious. The Cajun seasoning gives the steak a great flavor.
Mian Tahir
[email protected]I love this recipe! The steak is always tender and juicy, and the Cajun seasoning is perfect. I've made it several times and it's always a hit.
Money Card
[email protected]This recipe is a keeper! The steak was cooked perfectly and the Cajun seasoning was amazing. I will definitely be making this again and again.
Laura Rothrock
[email protected]I made this recipe for a dinner party and it was a huge success! The steak was tender and juicy, and the Cajun seasoning was perfect. I served it with roasted vegetables and mashed potatoes, and it was a delicious meal.
Tbwoy uganda
[email protected]This recipe was easy to follow and the steak turned out amazing! I used a ribeye steak and it was cooked to perfection. The Cajun seasoning was flavorful and gave the steak a nice crust. I highly recommend this recipe.
Jakob Hindman
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of spicy food. But I'm so glad I did! The steak was perfectly cooked and the Cajun seasoning was just the right amount of heat. I will definitely be making this again.
Jastin J556
[email protected]I've tried many steak recipes, but this one is by far my favorite. The combination of spices in the Cajun seasoning is perfect, and it really enhances the flavor of the steak. I'll definitely be making this again.
Rockya Aktar Riya
[email protected]This Cajun Seven Steak recipe was an absolute delight! The steak was cooked to perfection, and the Cajun seasoning gave it a delicious kick. I served it with mashed potatoes and grilled asparagus, and it was a hit with my family.