CAJUN RAINBOW CARROT FRIES
The secret ingredient to crispy carrot (or sweet potato fries) is a little bit of organic corn starch! Too much and they will be pasty, too little and they won't get as crispy. My favorite way to eat these is with a little ketchup mixed with sriracha (a 4:1 ratio.) You can just buy a pre-made Cajun seasoning at the store (easy), or make your own by combining the spices listed.
Provided by giannabowen
Categories Side Dish Vegetables Carrots
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Place carrots in a large bowl; add cornstarch and toss, using your hands, until evenly coated. Sprinkle coconut sugar, cayenne pepper, paprika, garlic powder, onion powder, black pepper, oregano, and thyme over carrots. Drizzle olive oil over seasoned carrots and toss to coat. Spread carrots onto the prepared baking sheet.
- Bake in the preheated oven for 15 minutes; flip and continue baking until lightly browned and crispy, 10 to 15 minutes more.
Nutrition Facts : Calories 220.5 calories, Carbohydrate 24 g, Fat 14 g, Fiber 4.9 g, Protein 1.7 g, SaturatedFat 2 g, Sodium 102.5 mg, Sugar 11.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Makenna “Ratliff's Boo” Fall
[email protected]These carrot fries are a great way to get your kids to eat their vegetables. They're so tasty that they'll forget they're even eating carrots.
Sushant Thapa
[email protected]I'm not a big fan of carrots, but I really enjoyed these fries. They were crispy and flavorful. I would definitely make them again.
peter omolade
[email protected]These carrot fries are a great alternative to regular fries. They're healthier and just as delicious.
Abdurrahamn Sa
[email protected]I love these carrot fries! They're so crispy and flavorful. I always make a double batch because they disappear so quickly.
Belay Abuti
[email protected]These carrot fries are a great way to use up leftover carrots. They're also a healthy and delicious snack.
Mr. Murad Gaming yt
[email protected]I've made these carrot fries several times now and they're always a hit. They're so easy to make and they're a great way to get your kids to eat their vegetables.
Tobi Ibrahim
[email protected]I made these carrot fries for my kids and they loved them! They said they tasted like regular fries, but they were healthier.
Kgomotso Walter
[email protected]These carrot fries are a healthy and delicious snack. I love that they're baked instead of fried. They're also really easy to make.
Md Hanlftalokdar
[email protected]I'm not a big fan of carrots, but I actually really liked these fries. They were crispy and flavorful. I would definitely make them again.
Martin Bucumi
[email protected]These carrot fries are a great way to use up leftover carrots. I had a bunch of carrots that were starting to go bad, so I made these fries and they turned out great.
Farah Mohamedsamy
[email protected]I was a bit skeptical about these carrot fries, but I was pleasantly surprised. They were really good! The Cajun seasoning was perfect and the carrots were cooked perfectly.
Shifa Batool
[email protected]I made these carrot fries for a party and they were a huge hit! Everyone loved them. They're so easy to make and they're a healthy alternative to regular fries.
Hamida Rashidi
[email protected]These carrot fries are a great way to get your kids to eat their vegetables. They're so tasty that they'll forget they're even eating carrots.
Shabana Kinnear
[email protected]Absolutely delicious! The carrots were perfectly crispy on the outside and tender on the inside. The Cajun seasoning gave them a wonderful flavor that was both spicy and flavorful. I will definitely be making these again!