This is a family favorite we make over and over again. Although it's extremely flavorful, it is quite lean
Provided by PanNan
Categories Pork
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle chops liberally with Cajun seasoning.
- Spray pan with vegetable oil, or use a small amount of oil.
- Brown the chops on both sides.
- Remove and set aside.
- Add onion, pepper, celery and garlic to the pan and saute until tender.
- Add the pork chops back to the pan with the vegetables, add the brown gravy.
- Simmer for 45 minutes.
- Serve over hot cooked rice.
Nutrition Facts : Calories 140.7, Fat 0.3, SaturatedFat 0.1, Sodium 15.4, Carbohydrate 31.1, Fiber 1.4, Sugar 2, Protein 2.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #north-american #very-low-carbs #pork #american #cajun #southern-united-states #barbecue #easy #beginner-cook #dietary #low-sodium #high-protein #low-carb #high-in-something #low-in-something #meat #pork-chops #equipment #grilling #3-steps-or-less
You'll also love
Simon Shivolo
[email protected]These pork chops were amazing! I used a bit more cayenne pepper than the recipe called for, but they were still delicious. The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.
Grace Tsia
[email protected]I love this recipe! The pork chops are always juicy and flavorful. The sauce is also delicious. I highly recommend this recipe.
Sumoth Das
[email protected]These pork chops were delicious! The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.
GRASSY HEART
[email protected]I've made these pork chops several times now and they are always a hit! They are so easy to make and the flavor is amazing. I highly recommend this recipe.
Paul Chomba
[email protected]These pork chops were really good! I used a bit less cayenne pepper than the recipe called for, but they were still plenty spicy. The meat was cooked perfectly and the sauce was delicious. I will definitely be making these again.
LS Limon
[email protected]I made these pork chops last night and they were a hit! My family loved them. The sauce was especially good. I will definitely be making these again.
Shirley Hildrieth
[email protected]These pork chops were amazing! I used a bit more cayenne pepper than the recipe called for, but they were still delicious. The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.
Maggie Hawley
[email protected]I love this recipe! The pork chops are always juicy and flavorful. The sauce is also delicious. I highly recommend this recipe.
David Alfred
[email protected]These pork chops were delicious! The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.
Im a dinosaur Rawr
[email protected]I've made these pork chops several times now and they are always a hit! They are so easy to make and the flavor is amazing. I highly recommend this recipe.
Abigael Buheto
[email protected]These pork chops were really good! I used a bit less cayenne pepper than the recipe called for, but they were still plenty spicy. The meat was cooked perfectly and the sauce was delicious. I will definitely be making these again.
Bonnie Hults
[email protected]I made these pork chops last night and they were a hit! My family loved them. The sauce was especially good. I will definitely be making these again.
Vida Afrakomah
[email protected]These pork chops were amazing! I used a bit more cayenne pepper than the recipe called for, but they were still delicious. The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.
Lovinghim Mcnutt
[email protected]I love this recipe! The pork chops are always juicy and flavorful. The sauce is also delicious. I highly recommend this recipe.
Samuel Idodo
[email protected]These pork chops were delicious! The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.
Bani Jutt
[email protected]I've made these pork chops several times now and they are always a hit! They are so easy to make and the flavor is amazing. I highly recommend this recipe.
Fida Old
[email protected]These pork chops were really good! I used a bit less cayenne pepper than the recipe called for, but they were still plenty spicy. The meat was cooked perfectly and the sauce was delicious. I will definitely be making these again.
M Javed jaidy
[email protected]I made these pork chops last night and they were a hit! My family loved them. The sauce was especially good. I will definitely be making these again.
Nabeel Ikram
[email protected]These pork chops were amazing! I followed the recipe exactly and they turned out perfectly. The meat was juicy and flavorful, and the sauce was delicious. I will definitely be making these again.