CAJUN PORK CHOPS

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Cajun Pork Chops image

This is a family favorite we make over and over again. Although it's extremely flavorful, it is quite lean

Provided by PanNan

Categories     Pork

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

6 lean pork chops
cajun seasoning
vegetable oil cooking spray
1 cup chopped onion
1 cup chopped green pepper
1 cup chopped celery
2 cloves garlic, mashed
1 package beef gravy, prepared per directions (or 1 - 1 1/2 cups home made or bottled brown gravy)
3 cups hot cooked rice

Steps:

  • Sprinkle chops liberally with Cajun seasoning.
  • Spray pan with vegetable oil, or use a small amount of oil.
  • Brown the chops on both sides.
  • Remove and set aside.
  • Add onion, pepper, celery and garlic to the pan and saute until tender.
  • Add the pork chops back to the pan with the vegetables, add the brown gravy.
  • Simmer for 45 minutes.
  • Serve over hot cooked rice.

Nutrition Facts : Calories 140.7, Fat 0.3, SaturatedFat 0.1, Sodium 15.4, Carbohydrate 31.1, Fiber 1.4, Sugar 2, Protein 2.9

Simon Shivolo
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These pork chops were amazing! I used a bit more cayenne pepper than the recipe called for, but they were still delicious. The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.


Grace Tsia
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I love this recipe! The pork chops are always juicy and flavorful. The sauce is also delicious. I highly recommend this recipe.


Sumoth Das
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These pork chops were delicious! The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.


GRASSY HEART
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I've made these pork chops several times now and they are always a hit! They are so easy to make and the flavor is amazing. I highly recommend this recipe.


Paul Chomba
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These pork chops were really good! I used a bit less cayenne pepper than the recipe called for, but they were still plenty spicy. The meat was cooked perfectly and the sauce was delicious. I will definitely be making these again.


LS Limon
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I made these pork chops last night and they were a hit! My family loved them. The sauce was especially good. I will definitely be making these again.


Shirley Hildrieth
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These pork chops were amazing! I used a bit more cayenne pepper than the recipe called for, but they were still delicious. The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.


Maggie Hawley
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I love this recipe! The pork chops are always juicy and flavorful. The sauce is also delicious. I highly recommend this recipe.


David Alfred
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These pork chops were delicious! The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.


Im a dinosaur Rawr
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I've made these pork chops several times now and they are always a hit! They are so easy to make and the flavor is amazing. I highly recommend this recipe.


Abigael Buheto
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These pork chops were really good! I used a bit less cayenne pepper than the recipe called for, but they were still plenty spicy. The meat was cooked perfectly and the sauce was delicious. I will definitely be making these again.


Bonnie Hults
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I made these pork chops last night and they were a hit! My family loved them. The sauce was especially good. I will definitely be making these again.


Vida Afrakomah
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These pork chops were amazing! I used a bit more cayenne pepper than the recipe called for, but they were still delicious. The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.


Lovinghim Mcnutt
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I love this recipe! The pork chops are always juicy and flavorful. The sauce is also delicious. I highly recommend this recipe.


Samuel Idodo
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These pork chops were delicious! The meat was cooked perfectly and the sauce was flavorful. I will definitely be making these again.


Bani Jutt
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I've made these pork chops several times now and they are always a hit! They are so easy to make and the flavor is amazing. I highly recommend this recipe.


Fida Old
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These pork chops were really good! I used a bit less cayenne pepper than the recipe called for, but they were still plenty spicy. The meat was cooked perfectly and the sauce was delicious. I will definitely be making these again.


M Javed jaidy
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I made these pork chops last night and they were a hit! My family loved them. The sauce was especially good. I will definitely be making these again.


Nabeel Ikram
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These pork chops were amazing! I followed the recipe exactly and they turned out perfectly. The meat was juicy and flavorful, and the sauce was delicious. I will definitely be making these again.


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