CAJUN GARLIC CATFISH

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CAJUN GARLIC CATFISH image

Categories     Fish     Garlic     Sauté     Quick & Easy

Yield Serves 4

Number Of Ingredients 11

2 lbs catfish
3 cloves garlic minced
3 tablespoons butter
3 tablespoons yogurt(full or low fat)
4 teaspoons of Old Bay
4 teaspoons cajun blackening seasoning
Salt
Pepper
1 tablespoon Vegetable oil
Chopped parsley
Lemon slices

Steps:

  • Rinse catfish and pat dry. Salt and pepper catfish, both sides. Heat veg oil on high/med heat. Just before oil is smoking put catfish in pan fleshy side down. Let cook until sides become opaque, do not move! After sides are opaque flip fish over. Turn heat down to medium. Cook until fish is flaky, about 5 minutes depending on the thickness of fillets. Melt butter in microwave. Add garlic to butter. Slowly add yogurt. Mix in seasonings. Reheat the mixture in microwave, about 30 secs. After fish is cooked through, Place catfish on serving platter and spoon sauce over. Garnish with chopped parsley and lemmon slices.

charity dzihwana
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This dish is a great way to impress your guests. It's easy to make and it always turns out great. I've served it at dinner parties and potlucks and it's always a hit.


Aetzaz Kahout
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This recipe is a great way to introduce kids to catfish. My kids loved the catfish and the sauce. I served it with rice and vegetables and it was a healthy and delicious meal.


Azaan Raza
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I love how easy this recipe is to make. I'm not a very experienced cook, but I was able to make this dish without any problems. The catfish turned out great and the sauce was perfect.


sci waaa
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This dish is a great way to get kids to eat fish. My kids loved the catfish and the sauce. I served it with rice and vegetables and it was a healthy and delicious meal.


Jaxson Vetters
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This recipe is a great way to use up leftover catfish. I had some leftover catfish from a fish fry and I used it to make this dish. It turned out great! The catfish was tender and flaky, and the sauce was flavorful and creamy.


Josh Marx
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I love the crispy skin on the catfish. It's so flavorful and delicious. The sauce is also perfect. It's creamy and flavorful, but not too heavy.


Atiqullah Sakhizada
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This dish is a great way to impress your guests. It's easy to make and it always turns out great. I've served it at dinner parties and potlucks and it's always a hit.


Kristophina Mutota
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I'm always looking for new ways to cook catfish. This recipe is a great addition to my repertoire. The catfish was cooked perfectly and the sauce was flavorful and delicious.


Yaseen Khan
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I love how versatile this recipe is. I've made it with catfish, tilapia, and cod. It always turns out great. The sauce is also great on chicken or shrimp.


gurdan yare01
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This recipe is a great way to introduce kids to catfish. My kids loved the catfish and the sauce. I served it with rice and vegetables and it was a healthy and delicious meal.


Devin Edmond
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I made this dish for a potluck and it was a huge hit! Everyone loved the catfish and the sauce. I will definitely be making it again.


Mahabub Alam Shohag
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This recipe is a great way to use up leftover catfish. I had some leftover catfish from a fish fry and I used it to make this dish. It turned out great! The catfish was tender and flaky, and the sauce was flavorful and creamy.


SALMAN
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I was disappointed with this recipe. The catfish was overcooked and the sauce was bland. I followed the recipe exactly, but I don't think I'll be making it again.


rana hera
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This dish was a bit too spicy for my taste, but my husband loved it. He said it was the best catfish he's ever had. I'll definitely be making it again, but I'll use less cayenne pepper next time.


Mashut Rahman
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I made this dish for my family and they loved it! The catfish was tender and juicy, and the sauce was flavorful and had just the right amount of heat. I will definitely be making this again.


Shafique Khan
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This recipe is a keeper! The catfish was flaky and flavorful, and the sauce was creamy and rich. I served it over rice and it was a perfect meal.


Nand Kishore
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I'm not usually a big fan of catfish, but this recipe changed my mind. The catfish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Thandoew Kagiso
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This dish was amazing! The catfish was crispy on the outside and tender on the inside. The sauce was flavorful and had just the right amount of heat. I will definitely be making this again.


KHANYA Radebe
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I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The catfish turned out great and the sauce was perfect.


arrihad riya
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This Cajun garlic catfish recipe was a hit at my last dinner party! The catfish was cooked perfectly and the sauce was flavorful and delicious. My guests raved about it and I will definitely be making it again.