In this recipe, tilapia, haddock or sole fillets can be use. This recipe comes from the issue of March 2006 from Coup de Pouce.
Provided by Boomette
Categories Tilapia
Time 29m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a not too deep bowl, mix flour, cornmeal, cajun seasoning, salt and pepper. In another bowl not too deep, mix mayonnaise, dill and lemon juice (set aside 1/4 cup of this mayonnaise for later).
- Soak fish fillets in the mixture of mayonnaise, then in the mixture of flour flipping them to coat well. Put fish fillets on a greased baking sheet.
- Cook in a preheated oven of 450 F for about 10 minutes or until croquettes are golden. Keep cooking under the broiler for about 4 minutes or until crispy. Serve with the mixture of mayonnaise that you set aside.
Nutrition Facts : Calories 350.5, Fat 13.2, SaturatedFat 2.5, Cholesterol 95.6, Sodium 476.3, Carbohydrate 21.1, Fiber 1.1, Sugar 1.5, Protein 36.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #seafood #american #cajun #southern-united-states #oven #easy #fish #broil #freshwater-fish #saltwater-fish #sole-and-flounder #tilapia #equipment #3-steps-or-less
You'll also love
Santo Hassan
[email protected]These croquettes were so easy to make and they turned out so well! I used tilapia fillets and they were perfect. The breading was crispy and the fish was cooked perfectly. I served them with tartar sauce and they were delicious.
Liz Brooks
[email protected]I'm not a huge fan of fish, but these croquettes were amazing! The fish was so moist and flaky, and the breading was perfectly crispy. I would definitely recommend this recipe to anyone, even if you're not a big fan of fish.
Sandra Dryden
[email protected]These croquettes were delicious! I made them for my family last night and they were a hit. The fish was cooked perfectly and the breading was crispy and flavorful. I will definitely be making these again.
KingTwin RU
[email protected]I made these croquettes for a party and they were a huge hit! Everyone loved them. They were so easy to make and they turned out so well. I will definitely be making these again.
JafonsoPhoto
[email protected]These croquettes were so easy to make and they turned out so well! I used tilapia fillets and they were perfect. The breading was crispy and the fish was cooked perfectly. I served them with tartar sauce and they were delicious.
hina sama
[email protected]I'm not a huge fan of fish, but these croquettes were amazing! The fish was so moist and flaky, and the breading was perfectly crispy. I would definitely recommend this recipe to anyone, even if you're not a big fan of fish.
Lucy Sandavol
[email protected]These croquettes were delicious! I made them for my family last night and they were a hit. The fish was cooked perfectly and the breading was crispy and flavorful. I will definitely be making these again.
Ace Burton
[email protected]I made these croquettes for a party and they were a huge hit! Everyone loved them. They were so easy to make and they turned out so well. I will definitely be making these again.
Rosario Mendoza
[email protected]These croquettes were so easy to make and they turned out so well! I used tilapia fillets and they were perfect. The breading was crispy and the fish was cooked perfectly. I served them with tartar sauce and they were delicious.
sanju ahmed
[email protected]I'm not a huge fan of fish, but these croquettes were amazing! The fish was so moist and flaky, and the breading was perfectly crispy. I would definitely recommend this recipe to anyone, even if you're not a big fan of fish.
Charlie Schakel
[email protected]These croquettes were delicious! I made them for my family last night and they were a hit. The fish was cooked perfectly and the breading was crispy and flavorful. I will definitely be making these again.
Happiness Doll
[email protected]I made these croquettes for a party and they were a huge hit! Everyone loved them. They were so easy to make and they turned out so well. I will definitely be making these again.
Precious Nkhoma
[email protected]These croquettes were so easy to make and they turned out so well! I used tilapia fillets and they were perfect. The breading was crispy and the fish was cooked perfectly. I served them with tartar sauce and they were delicious.
Jose Guel
[email protected]I'm not a huge fan of fish, but these croquettes were amazing! The fish was so moist and flaky, and the breading was perfectly crispy. I would definitely recommend this recipe to anyone, even if you're not a big fan of fish.
Habimana Jean paul
[email protected]These croquettes were delicious! I made them for my family last night and they were a hit. The fish was cooked perfectly and the breading was crispy and flavorful. I will definitely be making these again.
Charles r. Brown jr
[email protected]I made these croquettes for a party and they were a huge hit! Everyone loved them. They were so easy to make and they turned out so well. I will definitely be making these again.
Issah Reuben
[email protected]These croquettes were so easy to make and they turned out so well! I used tilapia fillets and they were perfect. The breading was crispy and the fish was cooked perfectly. I served them with tartar sauce and they were delicious.
Stanley Ssentongo
[email protected]I'm not a huge fan of fish, but these croquettes were amazing! The fish was so moist and flaky, and the breading was perfectly crispy. I would definitely recommend this recipe to anyone, even if you're not a big fan of fish.
Ramona Martin
[email protected]These fish croquettes were delicious! I made them for my family last night and they were a hit. The fish was cooked perfectly and the breading was crispy and flavorful. I will definitely be making these again.