CAJUN CHICKEN WRAP RECIPE - (4.5/5)

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Cajun Chicken Wrap Recipe - (4.5/5) image

Provided by carvalhohm

Number Of Ingredients 12

3/4 pound chicken breasts, uncooked boneless, skinless, cut into strips
4 medium tortillas, flour, fat-free
1 tablespoon all-purpose flour
1/2 small onion, red, thinly sliced
1 teaspoon paprika
2 cup mixed baby greens
3 1/2 tablespoons Cajun seasoning, divided
8 medium basil, leaves
1 1/2 teaspoons fresh lemon juice
4 teaspoons fat-free mayonnaise
1 small tomato, cut into strips
Salt and pepper to taste

Steps:

  • Mix the 3 tablespoons of Cajun seasoning, paprika and flour. Season chicken with salt and pepper and coat with seasoning mixture. Spray a large, nonstick skillet with cooking spray. Over medium-high heat, add chicken to pan and sauté until cooked through (approximately about 1 to 2 minutes per side). Remove chicken from heat and set aside. In a separate bowl, mix mayonnaise, lemon juice and 1/2 teaspoon Cajun seasoning for the dressing. On each tortilla, spread 1 teaspoon dressing, add greens, onion slices, two basil leaves and some slices of tomatoes. Top with chicken pieces and wrap. Enjoy!

Nicholas Rupp
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I made this recipe for a party and it was a huge hit! Everyone loved the Cajun seasoning on the chicken and the fresh veggies. I will definitely be making this again.


Sahin Sheikh
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This recipe is a great way to use up leftover chicken. I also like to add some chopped avocado to the wrap for extra creaminess.


BD.F Khan
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This recipe is a great way to get your kids to eat their vegetables. My kids love the chicken and the veggies, and they always ask for seconds.


freddrick ngaira
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I made this recipe for a party and it was a huge hit! Everyone loved the Cajun seasoning on the chicken and the fresh veggies. I will definitely be making this again.


Muhasin Mubarek
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This recipe is a great way to use up leftover chicken. I also like to add some chopped avocado to the wrap for extra creaminess.


Timothy McAuliffe
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I made this recipe for lunch today and it was delicious! The chicken was juicy and flavorful, and the veggies were crisp and fresh. The wrap was also very easy to make, which is perfect for a busy weeknight meal. I would definitely make this again.


Shaik Saleem
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This recipe is a great way to get your kids to eat their vegetables. My kids love the chicken and the veggies, and they always ask for seconds.


Manqoba Dlamini
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I made this recipe for a party and it was a huge hit! Everyone loved the Cajun seasoning on the chicken and the fresh veggies. I will definitely be making this again.


immaculee bukuru
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This recipe is a great way to use up leftover chicken. I also like to add some chopped avocado to the wrap for extra creaminess.


Zlt Lian
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I've made this recipe several times now and it's always a hit! The chicken is always juicy and flavorful, and the veggies are always fresh and crisp. The wrap is also very easy to make, which is perfect for a busy weeknight meal.


Nabin Bohora
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This Cajun chicken wrap is a great way to change up your lunch routine. The chicken is flavorful and the veggies are fresh. The wrap is also very easy to make, which is perfect for a busy weeknight meal.


James Quirindongo
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I made this for lunch today and it was perfect! The chicken was juicy and flavorful, and the veggies were crisp and fresh. The wrap was also very easy to make, which is always a plus. I would definitely make this again.


MŪÑĪĪR TOHN
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This recipe is a keeper! The Cajun seasoning gives the chicken a delicious flavor, and the veggies add a nice crunch. The wrap is also very easy to make, which is perfect for a busy weeknight meal.


Ansar Raza
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I'm not usually a fan of chicken wraps, but this one was really good! The chicken was moist and flavorful, and the veggies were fresh and crisp. The wrap was also very easy to make, which is always a plus. I would definitely make this again.


Lucky Libra Bingo
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I made this for dinner last night and it was delicious! The chicken was so tender and flavorful, and the veggies were roasted to perfection. The wrap was also very easy to make, which is a bonus. I will definitely be making this again!


Jackson Echidime
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This Cajun chicken wrap was a hit at my last party! The chicken was juicy and flavorful, and the veggies were fresh and crisp. Everyone loved the spicy mayo too. Will definitely be making this again!