CAJUN CHICKEN THIGHS
Make and share this Cajun Chicken Thighs recipe from Food.com.
Provided by ratherbeswimmin
Categories Cajun
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Make the rub: in a small bowl, combine all the rub ingredients.
- Rinse chicken thighs under cold water; pat dry with paper towels.
- Coat chicken with the rub, then brush or spray with olive oil.
- Grill the thighs over Direct Medium heat until the meat is firm and the juices run clear, 8-10 minutes, turning once halfway through grilling time.
Nutrition Facts : Calories 290.5, Fat 9.1, SaturatedFat 2.3, Cholesterol 189.7, Sodium 634.8, Carbohydrate 4.3, Fiber 0.8, Sugar 2.3, Protein 45.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #cuisine #preparation #north-american #healthy #very-low-carbs #main-dish #american #cajun #southern-united-states #barbecue #dietary #low-saturated-fat #high-protein #low-carb #high-in-something #low-in-something #equipment #grilling
You'll also love
Azma Jaleel
azma.j79@yahoo.comThis is my go-to recipe for Cajun chicken thighs. It's always a crowd-pleaser.
Hoormahaveera
hoormahaveera@yahoo.comI love the simplicity of this recipe. It's just a few ingredients and it comes together in no time.
s26myr_
s26myr_83@gmail.comThis recipe is a bit too spicy for my taste, but I'm sure it would be great for people who like spicy food.
Casey Mcbreairty
c.mcbreairty@hotmail.co.ukI'm not a big fan of Cajun food, but I thought I'd give this recipe a try. I was pleasantly surprised! The chicken was delicious and the seasoning was perfect.
Dankyi Miriam
d.miriam@yahoo.comI made this for a potluck and it was a huge hit! Everyone loved the flavor of the chicken.
Chide Henry
c-henry@yahoo.comThis recipe is a lifesaver on busy weeknights. It's so easy to throw together and the chicken always comes out delicious.
John Negron
john-n84@hotmail.frThe chicken was a bit bland. I think I'll add more seasoning next time.
Marie Shoulder blade
b_m@hotmail.comThis was my first time making Cajun chicken thighs and they turned out amazing! The seasoning was perfect and the chicken was cooked to perfection.
Wajid Raza
wajid80@hotmail.comI followed the recipe exactly and the chicken turned out great. It was moist and flavorful. I'll definitely be making this again.
Tammy Neff
ntammy73@aol.comI love this recipe! It's so easy to make and the chicken always comes out delicious. I usually serve it with roasted vegetables.
emarosa patton
e-patton@aol.comI've made this recipe several times and it's always a winner. The chicken is always juicy and flavorful, and the seasoning is perfect.
Asmr and games #asmr
a26@gmail.comThe chicken was a bit dry, but the flavor was good.
DANANAJA Sampsth
d_sampsth@hotmail.comThis recipe is a keeper! The chicken came out perfectly cooked and the seasoning was on point. I served it with rice and beans and it was a hit.
YOUNG KIDO
k29@gmail.comI made this last night and it was delicious! The chicken was so juicy and flavorful. I will definitely be making this again.
Jutt786 Jutt786
jutt786@aol.comThese chicken thighs were a hit with my family! The seasoning was perfect - just the right amount of spice. I'll definitely be making this again.