CAJUN CHICKEN DRUMS

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Cajun Chicken Drums image

this is a great recipe,the men they will love it. for me myself i drop the hot pepper sauce,and i use the breast. this recipe is from my diabetic cook book. jan.9, 2011

Provided by Doris Ware

Categories     Chicken

Time 55m

Number Of Ingredients 6

4 drumsticks,skin removed
1/2 tsp 1/2 to 3/4 cajun seasoning
1/2 tsp grated lemn zest
1/2 tsp hot pepper sauce
1/8 tsp salt
2 Tbsp finely chopped parsley leaves

Steps:

  • 1. preheat oven to 400*f.coat shallow baking dish with cooking spray. add chicken to dish and sprinkle evenly with cajun seasoning. cover dish with foil and bake 25 minutes, turning drumsticks once.
  • 2. remove foil and cook 15-20 minutes longer or until no longer pink in center. remove from oven,add remaining ingredients and toss to blend,scraping bottom and sides of baking dish with spatula.
  • 3. dietary exchanges; 3 meat. nutrients per serving.-cal-173.-cal.from fat-25%. total fat-5g. sat.fat-1g. carb.-2 g. protein-29g. chol.-108 mg. dodium-254 mg. fiber--1g.

Harjokeh Hardeh
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This recipe is a great way to use up leftover chicken. I used leftover rotisserie chicken and it turned out great. The sauce is also very versatile. I've used it on chicken, shrimp, and fish.


Eminenceful Earl
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I made this recipe for a potluck and it was a huge hit. Everyone loved the chicken and the sauce. I will definitely be making this again.


Barbara Glover
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I'm not a fan of spicy food, but this recipe was surprisingly mild. The chicken was still very flavorful, and the spices were just right. I would definitely make this again.


Rana Ahmad
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This recipe is a keeper! The chicken is so tender and juicy, and the sauce is flavorful and delicious. I served it with rice and green beans, and it was a perfect meal.


Richard Wani
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I've tried a lot of Cajun chicken recipes, but this one is by far the best. The chicken is always cooked perfectly and the sauce is amazing. I highly recommend this recipe.


Bibi Khan
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I made this recipe for a party and it was a huge success. Everyone loved the chicken and the sauce. I will definitely be making this again.


AJ Khaled
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This recipe was a little too spicy for me, but my husband loved it. He said it was the best Cajun chicken he's ever had.


Brant Hallett
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I'm not a big fan of chicken drumsticks, but I really enjoyed this recipe. The chicken was cooked perfectly and the sauce was delicious. I would definitely make this again.


Shahid123 Shahid123
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I tried this recipe last night and it was a hit! The chicken was so flavorful and the sauce was perfect. I will definitely be making this again.


Birendar Kumar
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This is my go-to recipe for Cajun chicken drums. The chicken is always cooked perfectly and the sauce is amazing. I usually double the recipe because it disappears so quickly!


Amogid MOGIS
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I love this recipe! The chicken is always so tender and juicy. I also love the flavor of the sauce. I usually serve it with mashed potatoes and green beans.


Kholoud Samy
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This recipe was easy to follow and the chicken turned out great! I used boneless, skinless chicken thighs and they cooked perfectly. The sauce was also delicious and I served it over rice.


Eshak miha
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I'm not a huge fan of spicy food, but this recipe was surprisingly mild. The chicken was still very flavorful, and the spices were just right. I would definitely make this again.


Taimur Hussain
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My family loved this Cajun Chicken Drums recipe! The chicken was juicy and flavorful, and the spices gave it a perfect kick. We will definitely be making this again.