CAJUN CAULIFLOWER FRIES WITH SMOKY REMOULADE
Cut carbs by making fries with cauliflower instead of potatoes. You'll need to plan ahead for this, but they are so flavorful you'll be glad you did.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Cauliflower
Time 2h
Yield 8
Number Of Ingredients 16
Steps:
- Combine mayonnaise, pickle, mustard, hot sauce, garlic powder, paprika, and cayenne pepper in a small bowl. Mix well and refrigerate remoulade until ready to use.
- Place cauliflower in a microwave-safe bowl. Microwave for 6 minutes. Transfer to a food processor in batches and process to the consistency of rice. Place riced cauliflower in the center of a clean dish towel and squeeze out as much liquid as possible.
- Combine Cheddar cheese and cream cheese in a large microwave-safe bowl. Heat for 30 seconds. Stir and heat 30 seconds more. Add riced cauliflower, egg, Parmesan cheese, flour, parsley, and seafood seasoning and stir until evenly combined. Cover and refrigerate dough for 1 hour.
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Use clean hands to form cauliflower dough into wedge shapes and place on the prepared baking sheet. Lightly spray the top of each wedge with cooking spray.
- Bake in the preheated oven until crispy, 35 to 40 minutes. Serve with remoulade for dipping.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 5.9 g, Cholesterol 45.3 mg, Fat 17.1 g, Fiber 1.7 g, Protein 5.5 g, SaturatedFat 5.2 g, Sodium 380.6 mg, Sugar 1.7 g
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Sami Jan
[email protected]I love cauliflower fries, and this recipe is one of the best I've tried. The fries were crispy and flavorful, and the remoulade sauce was the perfect dipping sauce. I will definitely be making these again.
Sardar Ayyan
[email protected]These fries were easy to make and turned out great! The fries were crispy and the cauliflower was tender. The remoulade sauce was also very good. I would definitely make these again.
Sovit pokhrel
[email protected]I'm not a huge fan of cauliflower, but these fries were surprisingly good. The breading was crispy and flavorful, and the remoulade sauce was the perfect dipping sauce. I would definitely make these again.
kyzer kyarni
[email protected]These fries were delicious! I loved the crispy breading and the tender cauliflower inside. The remoulade sauce was also very good. I would definitely make these again.
shahanas ismail
[email protected]These fries were a bit bland for my taste. I think I would have liked them better if I had used more spices in the breading. The remoulade sauce was also a bit too thick for my taste. Overall, I was not impressed with this recipe.
Ivanah Hopper
[email protected]I love cauliflower fries, and this recipe is one of the best I've tried. The fries were crispy and flavorful, and the remoulade sauce was the perfect dipping sauce. I will definitely be making these again.
Tala Wassem
[email protected]These fries were easy to make and turned out great! The breading was crispy and the cauliflower was tender. The remoulade sauce was also very good. I would definitely make these again.
Hestia Inocian
[email protected]I made these fries for my family and they were a huge hit! Everyone loved them, even my picky kids. The fries were crispy and flavorful, and the remoulade sauce was the perfect dipping sauce. I will definitely be making these again.
Gloria Okafor
[email protected]These fries were a bit too spicy for my taste, but my friends loved them. The remoulade sauce was also very good. I would recommend this recipe to anyone who likes spicy food.
Bono
[email protected]I'm not a huge fan of cauliflower, but these fries were surprisingly good. The breading was crispy and flavorful, and the remoulade sauce was the perfect dipping sauce. I would definitely make these again.
Ethen Patton
[email protected]These fries were so good! I couldn't believe they were made with cauliflower. The smoky remoulade sauce was also amazing. I will definitely be making these again and again.
Jada Emerald
[email protected]I'm always looking for new ways to make cauliflower more exciting, and this recipe definitely delivered. The fries were crispy on the outside and tender on the inside, and the remoulade sauce was smoky and flavorful. I'll definitely be making these a
Ahmed Elsherif
[email protected]These cauliflower fries were a hit at my last party! Everyone loved them, even my friends who aren't usually fans of cauliflower. The smoky remoulade dipping sauce was the perfect complement to the fries. I will definitely be making these again.