CAJUN CATFISH
This dish features the green pepper, onion and celery combination common to Cajun dishes, but it's not too spicy. It's a colorful and flavorful way to serve our locally raised catfish.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute the onion, celery and green pepper in oil until tender. Add the tomatoes, mushrooms, olives and garlic powder. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through. , Place the catfish in an ungreased 13-in. x 9-in. baking dish. Top with vegetable mixture; sprinkle with cheese. Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 162 calories, Fat 10g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 681mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 10g protein.
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EHTISAM BUTT
[email protected]This is my favorite catfish recipe! The fish is always moist and flaky, and the spices are perfect.
Cristina Ruiz
[email protected]I've tried this recipe several times and it's always a hit! The fish is always cooked perfectly and the spices are just right.
Zain Rj
[email protected]This recipe is a winner! The fish is cooked perfectly and the spices are just right.
Dreamerr Gaming
[email protected]I love this recipe! The fish is so flavorful and the cornmeal coating is crispy and delicious.
Jerrt Berry
[email protected]This is my go-to catfish recipe! The fish is always moist and flaky, and the spices are perfect.
Tanha Jani
[email protected]I've made this recipe several times and it's always a hit! The fish is always cooked perfectly and the spices are just right.
Nabila Khanom
[email protected]This recipe is a keeper! The fish is so moist and flavorful, and the cornmeal coating is crispy and delicious.
Md Kolim Uddin
[email protected]I made this recipe for my family and they loved it! The fish was cooked perfectly and the spices were just right.
Harbybart Lasisi
[email protected]This is one of the best catfish recipes I've ever tried. The fish is so flavorful and the cornmeal coating is crispy and delicious.
Lekan Aderibigbe
[email protected]I tried this recipe last night and it was delicious! The fish was moist and flaky, and the spices were perfect.
Gaming Gazi
[email protected]This catfish recipe is amazing! The Cajun spices give it a great flavor, and the fish is cooked perfectly. I will definitely be making this again.