BUTTERNUT SQUASH WITH LEBANESE SPICED GROUND BEEF AND GARLIC YOG

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Butternut Squash With Lebanese Spiced Ground Beef and Garlic Yog image

A very delicious Autumn/Winter dish. "Roasting really concentrates its buttery, nutty flavour and when split lengthways, the empty seed cavity begs to be stuffed, turning it into the perfect portion-control meal for one. " Modified from The Sunday Times article by Lindsey Bareham.

Provided by UmmBinat

Categories     One Dish Meal

Time 1h10m

Yield 2 , 2 serving(s)

Number Of Ingredients 15

1 (600 g) butternut squash
2 tablespoons olive oil
sea salt, to taste
fresh ground black pepper, to taste
1 medium onion
250 g ground beef (I use extra lean and add some canola oil while cooking to make it less dry)
1 teaspoon cumin
1/2 teaspoon baharat (Baharat Aka Middle East Mixed Spices - the Real Mix)
25 g pine nuts
1/4 cup water
25 g flat leaf parsley
175 g plain yogurt
1 plump garlic clove
1/2 tablespoon lemon juice, freshly squeezed
1 tablespoon unrefined extra virgin olive oil (or the best you have)

Steps:

  • Pre-heat the oven to 425F/220C/gas mark 7.
  • Using a strong, sharp knife, halve the butternut lengthways. Scrape out and discard the seeds. Extend the cavity by cutting out chunks of squash. Don't be too fussy about this because you want plenty of butternut to remain. Cut a light lattice all over the flesh to speed up cooking.
  • Use 1 tbsp olive oil to smear the surface lavishly. Season with sea salt and freshly ground black pepper.
  • Roast for 35-45 minutes or until the flesh is meltingly tender. (Check before end of cooking time as hopefully you have a ripe squash but if you don't it takes longer).
  • Meanwhile, peel, halve and chop the onion.
  • Heat the remaining 1 tbs olive oil in a spacious frying pan and cook the onion for about 10 minutes until limp and uncoloured.
  • Finely chop the excavated butternut.
  • Add the mince, increase the heat slightly and cook, stirring and breaking up clumps of meat. If using extra lean like I do add some canola oil to keep the meat less dry! It will take about 6 minutes to be browned all over.
  • Add chopped butternut squash.
  • Stir in the cumin, baharat, sea salt, to taste, freshly ground black pepper, to taste, and pine kernels. Cook for a couple of minutes.
  • Add water, simmer, cover and cook for 8-10 minutes. Remove the lid and cook briskly until juicy but not the least bit wet or greasy.
  • Taste and adjust the seasoning.
  • Chop the parsley leaves. Stir into the mixture.
  • Spoon it into the cavity and over the cooked squash.
  • To make the yoghurt, peel, chop and crush the garlic with a generous pinch of sea salt (discard the green central shoot). Beat into the yoghurt with the lemon juice and 1 tbsp of the best olive oil you have.
  • Spoon the yoghurt over the butternut and serve. (We do this at the table).
  • Enjoy!

Jayson
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This dish was a bit bland for my taste. The butternut squash was roasted well, but the Lebanese-spiced ground beef was lacking in flavor. The garlic yogurt sauce helped to improve the flavor a bit, but it still wasn't enough for me. I think I would a


Rize Sports
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I made this dish for my family and they loved it! The butternut squash was roasted to perfection and the Lebanese-spiced ground beef was very flavorful. The garlic yogurt sauce added a nice touch of creaminess. I would definitely make this dish again


Prince Okeke
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This recipe was easy to follow and the results were delicious! The butternut squash was roasted to perfection and the Lebanese-spiced ground beef was so flavorful. The garlic yogurt sauce was the perfect finishing touch. I will definitely be making t


Holly Howell
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I followed the recipe exactly and the dish turned out great! The butternut squash was roasted perfectly and the Lebanese-spiced ground beef was very flavorful. The garlic yogurt sauce was a great addition and helped to balance out the flavors. I woul


Zake Yeko
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This recipe was a bit more time-consuming than I expected, but it was worth it! The butternut squash took a while to roast, but it was so creamy and sweet. The Lebanese-spiced ground beef was also very flavorful. The garlic yogurt sauce was a great a


Ellie Nulo
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This dish was a bit bland for my taste. The butternut squash was roasted well, but the Lebanese-spiced ground beef was lacking in flavor. The garlic yogurt sauce helped to improve the flavor a bit, but it still wasn't enough for me. I think I would a


Michael Onstott
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I'm not a big fan of butternut squash, but I decided to give this recipe a try and I'm glad I did! The squash was roasted to perfection and the Lebanese-spiced ground beef was very flavorful. The garlic yogurt sauce added a nice touch of creaminess.


Rashidah McQueen
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I made this dish for my family and they loved it! The butternut squash was roasted to perfection and the Lebanese-spiced ground beef was very flavorful. The garlic yogurt sauce added a nice touch of creaminess. I would definitely make this dish again


Victor Marquez
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This recipe was easy to follow and the results were delicious! The butternut squash was roasted to perfection and the Lebanese-spiced ground beef was so flavorful. The garlic yogurt sauce was the perfect finishing touch. I will definitely be making t


Fitsum Bogale
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I followed the recipe exactly and the dish turned out great! The butternut squash was roasted perfectly and the Lebanese-spiced ground beef was very flavorful. The garlic yogurt sauce was a great addition and helped to balance out the flavors. I woul


GAMING SAMI XYZ
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This dish was a bit bland for my taste. The butternut squash was roasted well, but the Lebanese-spiced ground beef was lacking in flavor. The garlic yogurt sauce helped to improve the flavor a bit, but it still wasn't enough for me. I think I would a


Maqsood Ali
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I'm not a huge fan of butternut squash, but I decided to give this recipe a try and I'm glad I did! The squash was roasted to perfection and the Lebanese-spiced ground beef was very flavorful. The garlic yogurt sauce added a nice touch of creaminess.


afful Theresa
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This recipe was a bit more time-consuming than I expected, but it was worth it! The butternut squash took a while to roast, but it was so creamy and sweet. The Lebanese-spiced ground beef was also very flavorful. The garlic yogurt sauce was a great a


Loqman Hamdan
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I made this dish for a dinner party and it was a huge success! Everyone loved the combination of flavors and textures. The butternut squash was roasted to perfection and the ground beef was cooked to perfection. The garlic yogurt sauce added a delici


Ns Abir
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This recipe was easy to follow and the results were amazing! The butternut squash was roasted to perfection and the Lebanese-spiced ground beef was so flavorful. The garlic yogurt sauce was the perfect finishing touch. I highly recommend this recipe!


Ruwan Pushpakumara
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I've made this recipe several times now and it's always a crowd-pleaser. The combination of butternut squash, ground beef, and spices is just perfect. I especially love the garlic yogurt sauce - it's so easy to make and adds a delicious touch of flav


Kala Rae
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This dish was a hit with my family! The butternut squash was perfectly roasted and the Lebanese-spiced ground beef was flavorful and juicy. The garlic yogurt sauce added a creamy and tangy touch that brought the whole dish together. Definitely a keep


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