BUTTERNUT SQUASH, TURNIP, AND GREEN-BEAN QUINOA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Butternut Squash, Turnip, and Green-Bean Quinoa image

Categories     Side     Steam     Vegetarian     Quick & Easy     High Fiber     Low/No Sugar     Quinoa     Green Bean     Turnip     Butternut Squash     Simmer     Boil     Gourmet     Fat Free     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 8

2/3 cupquinoa
1 1/3 cups water
1/2 teaspoon salt
1 medium turnip
1 large garlic clove
4 scallions
2 ounces green beans
1 cup 1/3-inch cubes butternut squash

Steps:

  • In a sieve rinse quinoa under cold running water until water runs clear.
  • In a small saucepan bring water to a boil with quinoa and salt and simmer mixture, covered, over moderately low heat until just cooked through, 5 to 10 minutes. Drain quinoa in sieve (do not rinse) and spread out on a plate to cool.
  • Peel turnip and cut into 1/3-inch cubes. Mince garlic. Slice scallions thin on the diagonal and cut beans into 1/3-inch pieces.
  • In a steamer set over 1 inch boiling water combine squash, turnip, and garlic and steam vegetables, covered, 7 minutes, or until almost tender. Add beans, quinoa, and salt and pepper to taste and steam 3 minutes, or until beans are crisp-tender. Transfer mixture to a bowl and toss with scallions.

Sulemam Nourzai
[email protected]

This is a great recipe for a healthy and delicious weeknight meal.


Bryan Whitaker
[email protected]

I made this dish for a brunch party and it was a huge hit. Everyone loved the unique flavor combination.


the ethiopian
[email protected]

This dish is perfect for a cold winter night. It's warm and comforting, and the butternut squash and turnips are packed with nutrients.


Estephannie Hundhausen
[email protected]

I'm not a big fan of turnips, but I really enjoyed them in this dish. They were roasted to perfection and had a slightly sweet flavor.


Tobiloluwa Solomon
[email protected]

This recipe is a great way to use up leftover turkey or chicken. You can also add some cooked lentils or beans to make it a more hearty meal.


Phul Mohamed
[email protected]

I love that this dish is so versatile. You can add or remove vegetables depending on what you have on hand.


Mostafuzur Rahma
[email protected]

This dish is a great source of protein and fiber. It's also low in calories and fat.


Murtaza Games Official
[email protected]

I'm always looking for new ways to cook quinoa, and this recipe is a great one. The roasted vegetables add so much flavor to the dish.


Eric Oscarson
[email protected]

This dish is a great make-ahead meal. You can roast the vegetables and cook the quinoa ahead of time, then just assemble the dish when you're ready to eat.


Bilal Osman
[email protected]

I made this dish for a dinner party and it was a huge hit. Everyone raved about the flavors and the presentation.


Elton Erasmus
[email protected]

This recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted turnips and green beans.


Ruth Asamba
[email protected]

I love the combination of flavors in this dish. The sweetness of the butternut squash and the bitterness of the turnips pair perfectly together.


Dharan Dharan
[email protected]

This dish is perfect for a fall meal. The butternut squash and turnips are in season and the quinoa is a hearty and filling grain.


Terry Mullen
[email protected]

I'm not a vegetarian, but I really enjoyed this dish. It's a great way to get more vegetables in my diet.


ikram Jatoi
[email protected]

This recipe is a great way to use up leftover vegetables.


Abdeldjebbar Abid
[email protected]

I made this for a potluck and it was a huge success. Everyone loved it!


Sabintamang Sabintamang
[email protected]

This dish was easy to make and turned out great! I especially loved the crispy roasted turnips.


Tortell
[email protected]

I've never been a fan of butternut squash, but this recipe changed my mind. It was so delicious and flavorful. I'll definitely be making this again.


Melissa Coffey
[email protected]

This butternut squash, turnip, and green bean quinoa dish was a hit with my family! The flavors were perfectly balanced and the quinoa was cooked to perfection.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »